275 Episodo

  1. 035 Thrive, Don’t Just Survive 2021

    Publicado: 15/1/2021

  2. 034 David Charlton Gets Grilled By Nathan Sherratt

    Publicado: 8/1/2021

  3. 033 Mental Toughness Lessons From A World Champion

    Publicado: 1/1/2021

  4. 032 How Can I Be Grateful For The Little Things

    Publicado: 25/12/2020

  5. 031 How to Turn Your Life Around and Inspire Others

    Publicado: 18/12/2020

  6. 030 Mental Toughness Compilation 003

    Publicado: 11/12/2020

  7. 029 How to Play Professional Rugby with Confidence

    Publicado: 4/12/2020

  8. 028 Why is Mental Toughness Important?

    Publicado: 27/11/2020

  9. 027 How to Develop Mental Toughness with Young Footballers

    Publicado: 20/11/2020

  10. 026 Observations: How To Set a Monthly Goal?

    Publicado: 13/11/2020

  11. 025 How the Mentally Tough Deal with Lockdown

    Publicado: 6/11/2020

  12. 024 Mental Toughness in Professional Football

    Publicado: 30/10/2020

  13. 023 Observations: Self Confidence in Sport

    Publicado: 23/10/2020

  14. 022 How to Feel More Confident

    Publicado: 16/10/2020

  15. 021 How to Reach Your Full Potential

    Publicado: 9/10/2020

  16. 020 Mental Toughness Compilation 002

    Publicado: 2/10/2020

  17. 019 5000 Consecutive Days Running and Counting

    Publicado: 25/9/2020

  18. 018 From Professional Footballer to Alcoholism Consultant

    Publicado: 18/9/2020

  19. 017 How to Play Fearless Golf

    Publicado: 11/9/2020

  20. 016 Observations: Learning From Your Mistakes

    Publicado: 4/9/2020

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Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in this podcast.

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