275 Episodo

  1. 015 Essential Elements of Rest and Recovery

    Publicado: 28/8/2020

  2. 014 Observations: Improving Your Mental Preparation

    Publicado: 21/8/2020

  3. 013 How to Stay Present like a Major Champion

    Publicado: 14/8/2020

  4. 012 The Yips, High Speed Crashes and Trauma in Sport: There is Hope for Athletes

    Publicado: 7/8/2020

  5. 011 Mental Toughness, Mental Health and High Performance Uncovered

    Publicado: 31/7/2020

  6. 010 Mental Toughness Compilation 001

    Publicado: 24/7/2020

  7. 009 Play Better Golf Under Pressure

    Publicado: 17/7/2020

  8. 008 Academy Football, Professional Football, Injuries and Early Retirement

    Publicado: 10/7/2020

  9. 007 How Elite Athletes Mentally Prepare

    Publicado: 3/7/2020

  10. 006 Observations: Be Honest with Yourself

    Publicado: 30/6/2020

  11. 005 Observations: The Art of Learning

    Publicado: 23/6/2020

  12. 004 Life on the European Tour

    Publicado: 19/6/2020

  13. 003 Developing a Premier League Mindset

    Publicado: 16/6/2020

  14. 002 How to Deal with Adversity

    Publicado: 9/6/2020

  15. 001 The Importance of Mental Toughness

    Publicado: 9/6/2020

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Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in this podcast.

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