594 Episodo

  1. Peak Experiences, Ego Transcendence and Self-Actualization: Some Tools and Insights from Transpersonal Psychology and the Human Potential Movement

    Publicado: 20/11/2019
  2. Self Integration: Understanding the separate states of the psyche

    Publicado: 15/11/2019
  3. Alleviating Distress: Buddhist and Contemporary Insights Into the Two Kinds of Suffering in Life

    Publicado: 7/11/2019
  4. Repairing Attachment Wounds in Adults: A Summary of Five Practices

    Publicado: 30/10/2019
  5. Contemplation of One's Mortality Meditation to Clarify Our Purpose in Life

    Publicado: 30/10/2019
  6. Interacting Skillfully with Irrational People

    Publicado: 24/10/2019
  7. Addressing Work Related Anxiety

    Publicado: 17/10/2019
  8. Thoughts on Setting Boundaries and Stating Needs

    Publicado: 9/10/2019
  9. Orienting Practice: Locating Safety Cues in Stressful Situations, Talk and Guided Visualization

    Publicado: 2/10/2019
  10. Stop Making Sense: Retrieving the Felt Experience Before All Conceptualization and Meaning Making

    Publicado: 19/9/2019
  11. Addressing Learned Helplessness, Fatalism, Resignation

    Publicado: 11/9/2019
  12. Resilience, Bouncing Back From Setbacks and Going with the Flow

    Publicado: 5/9/2019
  13. Procrastination, Perfectionism & Avoidance Coping: What Makes Us Drag Our Feet And How To Move Forward

    Publicado: 21/8/2019
  14. Killing the Buddha: Infatuation with Big Ideas and the Fetishization of "The One Who Knows"

    Publicado: 14/8/2019
  15. A Balanced Nervous System: Stress vs Shut Down vs Wellbeing

    Publicado: 8/8/2019
  16. Preoccupation: Addressing the fixation on unreliable relationships that distract attention from embracing our life and moving forward.

    Publicado: 31/7/2019
  17. Making Sense of Life: Processing Emotional Events & Attachment Wounds Through Storytelling

    Publicado: 24/7/2019
  18. Taking Inventory: Reviewing the Quality of Our Actions Without Beating Ourselves Up

    Publicado: 17/7/2019
  19. Repetition Compulsion: The Tendency to Wind Up in Unhealthy Interpersonal Dynamics, and How to Address These Patterns with Somatic Mindfulness

    Publicado: 10/7/2019
  20. Attaining Trascendent & Altered States of Consciousness

    Publicado: 4/7/2019

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Exploring the intersections of contemporary psychology, attachment theory, neuropsychology with core buddhist dharma insights and practices.

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