594 Episodo

  1. Emotions: How Are They Made & Can They Be Changed?

    Publicado: 28/6/2019
  2. managers, firefighters and exiles—Different Parts of the Self

    Publicado: 20/6/2019
  3. Upgrading Your Mind's Operating System

    Publicado: 15/6/2019
  4. Unseen Costs: How Social Media & Text Based Communication Contribute to Emotional Isolation

    Publicado: 5/6/2019
  5. Self-Transcendence

    Publicado: 29/5/2019
  6. Alleviating Loneliness

    Publicado: 22/5/2019
  7. Getting Unhooked • How To Uncover the Nonconscious Complexes Underlying Current Struggles

    Publicado: 8/5/2019
  8. Dharma 101: Understanding the Four Noble Truths

    Publicado: 1/5/2019
  9. Connecting with Our Unmet Needs & Deepest Longings

    Publicado: 24/4/2019
  10. The Four Foundations of Love

    Publicado: 21/4/2019
  11. hungry ghosts & angry demons: recovery retreat talk 1

    Publicado: 17/4/2019
  12. hungry ghosts & angry demons: recovery retreat talk 2

    Publicado: 17/4/2019
  13. Balancing the Bilateral Brain

    Publicado: 10/4/2019
  14. Soothing Guided Meditation (with relaxing ambient music)

    Publicado: 29/3/2019
  15. Fulfillment in Life

    Publicado: 27/3/2019
  16. Self-Soothing in Triggering Social Settings

    Publicado: 20/3/2019
  17. Relationships: Tools For Establishing a Secure Bond

    Publicado: 13/3/2019
  18. Entering the Bardos: The Hidden Wisdom of Buddhist Mysticism

    Publicado: 6/3/2019
  19. hacking your brain: neurotransmitters, hormones and using meditation to cultivate states of well-being

    Publicado: 12/2/2019
  20. On Releasing Resentments and Processing Anger

    Publicado: 6/2/2019

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Exploring the intersections of contemporary psychology, attachment theory, neuropsychology with core buddhist dharma insights and practices.

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