Digital Barbell Podcast

Un pódcast de Jonathan & Blakley Fletcher - Jueves

438 Episodo

158 - Training For Body Composition (Benchmark Episode)
Publicado: 4/8/2022
157 - Monday Motivation - How To Make Better Decisions
Publicado: 1/8/2022
156 - Why We Almost Turned Around On Our Road Trip To Idaho
Publicado: 28/7/2022
155 - Monday Motivation - A Confession
Publicado: 25/7/2022
154 - Ask Jonathan Anything
Publicado: 21/7/2022
153 - Monday Motivation - Why I Quit My Diet Last Week
Publicado: 18/7/2022
152 - Patrick Cummings - How To Get "Not Busy" - Building Awareness, Finding Balance, & Making Ourselves a Priority
Publicado: 14/7/2022
151 - Monday Motivation - The Only Way To Protect Your Home
Publicado: 11/7/2022
150 - How To Stay On Track During Summer Shenanigans
Publicado: 7/7/2022
149 - Monday Motivation - The New Season of Stranger Things
Publicado: 4/7/2022
148 - How To Turn Your Nutrition Around in 30 Days
Publicado: 30/6/2022
147 - Monday Motivation - What We Learned From 4 Days Babysitting 2 Kids
Publicado: 27/6/2022
146 - Ask Jonathan Anything - If You're Lifting More, Are Your Muscles Growing? Should You Wear a Belt To Lift More Weight? How Do We Keep Fitness From Becoming an Idol?
Publicado: 23/6/2022
145 - Monday Motivation - Small Choices, Big Results
Publicado: 20/6/2022
144 - Dr. Bill Amonette - Maintaining Your Quality of Life By Building Your Strength, Power, & Muscle Reserves While You Still Can
Publicado: 16/6/2022
143 - Monday Motivation - How a Farmer Can Help Your Fitness
Publicado: 13/6/2022
142 - Ask Jonathan Anything - How To Fix a Pancake Butt, When To Drop Calories, How To Get Better Sleep, When to Take Creatine & More
Publicado: 9/6/2022
141 - Monday Motivation - If You're Busy, Here's What To Focus On
Publicado: 6/6/2022
140 - Low Back Pain Explained - Why We Get It & How To Prevent & Fix It
Publicado: 2/6/2022
139 - Monday Motivation - It's Ok, No One Will Ever Know
Publicado: 30/5/2022

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Helping busy people get strong, lean, & feel amazing with simple, effective plans. Personalized coaching | 💻 100% online Your Options To Train With Us: www.digitalbarbell.com/options

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438 Episodo

158 - Training For Body Composition (Benchmark Episode)

157 - Monday Motivation - How To Make Better Decisions

156 - Why We Almost Turned Around On Our Road Trip To Idaho

155 - Monday Motivation - A Confession

154 - Ask Jonathan Anything

153 - Monday Motivation - Why I Quit My Diet Last Week

152 - Patrick Cummings - How To Get "Not Busy" - Building Awareness, Finding Balance, & Making Ourselves a Priority

151 - Monday Motivation - The Only Way To Protect Your Home

150 - How To Stay On Track During Summer Shenanigans

149 - Monday Motivation - The New Season of Stranger Things

148 - How To Turn Your Nutrition Around in 30 Days

147 - Monday Motivation - What We Learned From 4 Days Babysitting 2 Kids

146 - Ask Jonathan Anything - If You're Lifting More, Are Your Muscles Growing? Should You Wear a Belt To Lift More Weight? How Do We Keep Fitness From Becoming an Idol?

145 - Monday Motivation - Small Choices, Big Results

144 - Dr. Bill Amonette - Maintaining Your Quality of Life By Building Your Strength, Power, & Muscle Reserves While You Still Can

143 - Monday Motivation - How a Farmer Can Help Your Fitness

142 - Ask Jonathan Anything - How To Fix a Pancake Butt, When To Drop Calories, How To Get Better Sleep, When to Take Creatine & More

141 - Monday Motivation - If You're Busy, Here's What To Focus On

140 - Low Back Pain Explained - Why We Get It & How To Prevent & Fix It

139 - Monday Motivation - It's Ok, No One Will Ever Know