Do You F*cking Mind?
Un pódcast de Alexis Fernandez-Preiksa
687 Episodo
-
6. Motivation, Purpose and Body Image
Publicado: 21/2/2023 -
5. Listener Stories pt. 1
Publicado: 21/2/2023 -
4. How I keep fit, eat and stay motivated
Publicado: 21/2/2023 -
3. Overcoming Jealousy
Publicado: 21/2/2023 -
2. Heartbreak Hacks
Publicado: 21/2/2023 -
1. Taking a Leap of Faith
Publicado: 20/2/2023 -
182. How to be less defensive, and how to deal with defensive people
Publicado: 6/10/2022 -
181. Change what you think about trust
Publicado: 29/9/2022 -
180. If you want lasting change, do these 5 things
Publicado: 25/9/2022 -
179. What to do when it feels like NOTHING is going your way
Publicado: 22/9/2022 -
178. Medicinal cannabis on the brain - Interview with Harry Baird from Atlus
Publicado: 18/9/2022 -
177. Take control over your emotions
Publicado: 15/9/2022 -
176. How to stop devaluing yourself
Publicado: 12/9/2022 -
175. 7 ways to stop feeling inadequate
Publicado: 8/9/2022 -
174. Pep Talk - Do your future self a favour
Publicado: 4/9/2022 -
173. Its your turn to be the asshole
Publicado: 1/9/2022 -
172. Coersive control - how to identify it
Publicado: 29/8/2022 -
171. Pep Talk - Cut the dead weight
Publicado: 28/8/2022 -
170. Co exisiting with people you don't agree with
Publicado: 25/8/2022 -
169. Pep Talk - I live for this feeling hype chat
Publicado: 23/8/2022
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .