Do You F*cking Mind?
Un pódcast de Alexis Fernandez-Preiksa
689 Episodo
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70. Science of Sleep, and its effects on weight gain, mood disorders and memory.
Publicado: 26/8/2021 -
69. Forgivness, and what do to when you struggle to forgive
Publicado: 22/8/2021 -
68. Science Deep Dive - Serotonin, Tryptophan, and ways you can treat depression
Publicado: 18/8/2021 -
67. Dealing with Unsolicited Comments Pt 2.
Publicado: 15/8/2021 -
66. Top 4 Discipline Hacks and More Brain Science!
Publicado: 8/8/2021 -
65. Imagine if the only person you had to impress was yourself
Publicado: 1/8/2021 -
64. Advice with Alexis - Listener Stories pt. 3
Publicado: 25/7/2021 -
63. What else are you doing with your time?
Publicado: 18/7/2021 -
62. Friendship conflicts and how to come back from it
Publicado: 11/7/2021 -
61. Win or Learn - How to create more success for yourself
Publicado: 4/7/2021 -
60. Feeling Stagnant? (Lockdown Edition)
Publicado: 27/6/2021 -
59. Confidence - Identifying Yo
Publicado: 21/6/2021 -
58. How to Argue Better - Understanding Confirmation Bias
Publicado: 13/6/2021 -
57. Shit Happens (Literally), And Toxic Relationships with my Cousin Giselle
Publicado: 6/6/2021 -
56. Commitment Phobia - what can you do?
Publicado: 30/5/2021 -
55. Overcoming Challenges with Lucy Nikki
Publicado: 23/5/2021 -
54. Advice with Alexis - Listener Stories
Publicado: 16/5/2021 -
53. How to Expand in Life - Soft Action vs Bold Action
Publicado: 8/5/2021 -
52. How to set boundaries so you can live your truth
Publicado: 1/5/2021 -
51.Expanding Your Self Brand and Network (and ) with Ryan aka DJ Harpoon
Publicado: 24/4/2021
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .