Do You F*cking Mind?
Un pódcast de Alexis Fernandez-Preiksa
689 Episodo
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50. Stress on the Brain and How to Reverse the Effects
Publicado: 17/4/2021 -
49. Assumptions and Friendship Advice with Liv
Publicado: 11/4/2021 -
48. Lets Break Down Attachment Theory / Styles
Publicado: 3/4/2021 -
47. Quitting the 9-5 and Backing Yourself - With Ash
Publicado: 28/3/2021 -
46. Teach People How to Treat You
Publicado: 20/3/2021 -
45. Improve Your Attention. Explaining ADHD and How to Improve Your General Attention Span
Publicado: 13/3/2021 -
44. How to Deal With Ghosting
Publicado: 6/3/2021 -
42. Dealing With Closure, Unrequited Love and Being Cheated On pt.2
Publicado: 20/2/2021 -
41. Getting Over Your Ex Pt.1
Publicado: 14/2/2021 -
40. Self Love - Finding Your Worth
Publicado: 6/2/2021 -
39. Gaslighting - WTF is it and how to know if it's happening to you
Publicado: 30/1/2021 -
38. Top 10 Things to Let go of to Live the Best Life
Publicado: 23/1/2021 -
37. Self Image and Social Media Use
Publicado: 17/1/2021 -
36. Dealing With Unsolicited Comments
Publicado: 9/1/2021 -
35. Stop Making Excuses For Other People's Behaviour
Publicado: 2/1/2021 -
34. How to Nail Your New Years Resolutions
Publicado: 27/12/2020 -
33. 2020 Wrap up With Liv
Publicado: 19/12/2020 -
32.How to know if someone is into you
Publicado: 12/12/2020 -
31. Mindset Around Eating and Training
Publicado: 5/12/2020 -
30. The Limit of Your Self Worth Lies in How You Let Others Treat You
Publicado: 28/11/2020
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
