Do You F*cking Mind?
Un pódcast de Alexis Fernandez-Preiksa
680 Episodo
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FOCUS: Stop waiting for someone to decide if they want you.
Publicado: 24/9/2024 -
363. Big age gaps in relationships, How to know if you should stay AND do you return an engagement ring if you breakup before the wedding?
Publicado: 23/9/2024 -
362. Slaying Single at any age, in any season
Publicado: 19/9/2024 -
FOCUS: Straight Up Self Love
Publicado: 17/9/2024 -
361. HEADNOISE: Need for control, being cheated on & learning to be alone.
Publicado: 16/9/2024 -
360. Healing from anxious attachment and navigating a relationship with someone who has anxious attachment
Publicado: 11/9/2024 -
Preview Of My Audiobook, Which Just Dropped!
Publicado: 10/9/2024 -
359. The Neural Basis Of Low Self Esteem
Publicado: 8/9/2024 -
The Science of Overthinking and How To Overcome It (E)
Publicado: 4/9/2024 -
FOCUS: Declutter The Mind
Publicado: 3/9/2024 -
358. How To Get Good At Just About Anything
Publicado: 1/9/2024 -
You Do Not Have To Be The Bigger Person. Your Peace Of Mind Comes First. (E)
Publicado: 28/8/2024 -
FOCUS: I Live For This Feeling
Publicado: 27/8/2024 -
357. Feeling As Though You Are Not Doing Enough
Publicado: 25/8/2024 -
356. HEADNOISE: Sharing Your Truth, Coming Out & Living Authentically
Publicado: 21/8/2024 -
FOCUS: How To Stop C*ck Blocking Yourself From Doing Things
Publicado: 20/8/2024 -
355.Stop Arguing For Your Limitations & Do This Instead
Publicado: 18/8/2024 -
Determine your own value and never look for it in other places again (E)
Publicado: 14/8/2024 -
FOCUS: Do Your Future Self a Favour
Publicado: 13/8/2024 -
354. Dealing with Resentment Part 2
Publicado: 11/8/2024
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .