Do You F*cking Mind?
Un pódcast de Alexis Fernandez-Preiksa
682 Episodo
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342. Work Anxiety and Feelings of Inadequacy at Work
Publicado: 1/7/2024 -
341. Conflict resolution with friends and family - Head Noise
Publicado: 27/6/2024 -
340. 5 things to accept in your life to become happier and more in control
Publicado: 25/6/2024 -
339. How to reset and become driven when all you want to do is ROT in bed
Publicado: 16/6/2024 -
338. ENCORE: How memories work, how we form them, improve them and how they can be manipulated
Publicado: 9/6/2024 -
337. ENCORE: How to be Self-Assured and Comfortable in Your Own Skin
Publicado: 2/6/2024 -
336. Painful In-Laws and How to Deal with Them
Publicado: 26/5/2024 -
335. 5 Questions to ask yourself before a big life decision
Publicado: 19/5/2024 -
334. How to REALLY stop caring about what people think of you
Publicado: 15/5/2024 -
333. Big Announcement: My new audiobook HOW TO CHASE CHANGE!
Publicado: 9/5/2024 -
332. How to be Intentional and Not Passive with Your Life and Your Happiness
Publicado: 8/5/2024 -
331. ENCORE: Discipline, Freedom, And Living Your Best Life
Publicado: 5/5/2024 -
330. HEAD NOISE: The Ick List, Blind or Blindsided and Should I Stay or Should I Go?
Publicado: 1/5/2024 -
329. What to do when Your Ex Moves on First
Publicado: 28/4/2024 -
328. HEAD NOISE: Exes Lies Part 2, Forever Single and Thriving But Upset with Men, and Daddy Issues,
Publicado: 24/4/2024 -
327. Matthew Hussey on How to Raise Your Standards, Find Your Person and Live Happily (No Matter What)
Publicado: 21/4/2024 -
326. HEAD NOISE: The MANY Lies Exes Tell, Growing Apart, I Cheated on my Husband
Publicado: 17/4/2024 -
325. Trauma Bonding: What it is, How to Notice it, and Knowing When and How to Leave
Publicado: 14/4/2024 -
324. HEAD NOISE: Sexually Inexperienced, Letting them Down Easy, Relationship Insecurities and Messed Up Parents
Publicado: 10/4/2024 -
323. You Don't have to Beg, Force, or Chase to get what you Deserve
Publicado: 7/4/2024
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
