Do You F*cking Mind?
Un pódcast de Alexis Fernandez-Preiksa
682 Episodo
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322. HEAD NOISE: Am I Being Too Needy, A Tricky Friendship, and Fixing a Mismatched Sex Life
Publicado: 3/4/2024 -
321. How to Stop Inviting Drama into Your Life
Publicado: 1/4/2024 -
320. The secret to creating habits that last
Publicado: 28/3/2024 -
319. Top 10 Non-Negotiables in Dating
Publicado: 24/3/2024 -
318. HEAD NOISE: A 10 Year Affair, Situationship Advice, and Wanting Kids when My Partner Doesn't
Publicado: 21/3/2024 -
317. Intrinsic vs Extrinsic Motivation: How to maximise your motivation
Publicado: 19/3/2024 -
316. The Neuroscience of the Sleepy Girl Mocktail: Tart Cherry Juice and Sleep
Publicado: 17/3/2024 -
315. HEAD NOISE: Lost in my 20s, Thriving in Chaos, Dating When you Still Have Feelings for your Ex.
Publicado: 14/3/2024 -
314. What to do when People aren't Supportive of your Goals
Publicado: 12/3/2024 -
313. The Neuroscience of Memories: False Memories, Implanted Memories and Repressed Memories
Publicado: 10/3/2024 -
312. HEAD NOISE: A Complicated Sister-In-Law, A BF following Sexy IG Accounts, Drug Abuse in a Relationship
Publicado: 7/3/2024 -
311. 6 Questions to Ask to Get to Know Someone
Publicado: 5/3/2024 -
310. Forgiveness: How to Give it When You Don't Think You Can - ENCORE
Publicado: 3/3/2024 -
309. HEAD NOISE: Retroactive Jealousy, STD Shame in Relationships, Attachment Styles and Crushes
Publicado: 29/2/2024 -
308. How to Stop Replaying Scenarios in your Head and Ruminating Thoughts
Publicado: 27/2/2024 -
307. The Neuroscience of Willpower: How to train your brain to do hard tasks
Publicado: 25/2/2024 -
306. HEAD NOISE: Falling out of Love, and Taking a Leap to Live an Unconventional Life
Publicado: 22/2/2024 -
305. 8 Questions to Ask Yourself if You're Having Relationship Doubts
Publicado: 20/2/2024 -
304. The Neuroscience of Endorphins: How exercise-induced euphoria grows the brain
Publicado: 18/2/2024 -
303. Starting Over is Hard but NOT Impossible with John Kim aka The Angry Therapist
Publicado: 15/2/2024
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
