Everyday Ayurveda and Yoga at Hale Pule

Un pódcast de Myra Lewin

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128 Episodo

  1. The Biggest Obstacles for Ayurveda Students | Part I

    Publicado: 5/9/2024
  2. Destruction and contraction, from the perspective of Ayurveda and Yoga.

    Publicado: 1/8/2024
  3. Relaxing into Your Life: Wisdom from Ayurveda and Yoga

    Publicado: 5/7/2024
  4. Ayurveda and family relating

    Publicado: 13/6/2024
  5. Common Ayurvedic Myths

    Publicado: 2/5/2024
  6. Ayurveda for Mental Health: Digesting food and life

    Publicado: 4/4/2024
  7. The First Step to Healing your Hormones Naturally

    Publicado: 29/2/2024
  8. Ayurveda and Yoga for the Householder

    Publicado: 1/2/2024
  9. Yoga and You: Optimizing your Practice for Life

    Publicado: 5/1/2024
  10. Recentering in Turbulent Times with Ayurveda and Yoga

    Publicado: 1/12/2023
  11. The Art of Aging Gracefully: Posture, Walking, and Digestion

    Publicado: 6/11/2023
  12. The Prana of Possessions | How less can lead to more

    Publicado: 6/10/2023
  13. Cultivating Your Intuition Through Subtle Energy Practices

    Publicado: 1/9/2023
  14. Tejas and Manifestation: Unveiling the Subtle Energies of Ayurveda and Yoga

    Publicado: 19/7/2023
  15. Energy and Discipline: Unlocking Freedom through Ayurveda & Yoga

    Publicado: 29/6/2023
  16. The Harmonized Mind

    Publicado: 1/6/2023
  17. Replenish Your Prana

    Publicado: 2/5/2023
  18. Use of the 5 senses or Cultivating Sattva

    Publicado: 6/4/2023
  19. Your invitation to Flow with the Feminine

    Publicado: 7/3/2023
  20. Nourishing our bodies

    Publicado: 2/3/2023

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Celebrating over 1 million downloads! Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myra will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, truth and clarity.

Visit the podcast's native language site