580 Episodo

  1. BITESIZE | Why You Should Take a Cold Shower Every Morning for Good Health | Wim Hof #377

    Publicado: 6/7/2023
  2. How to Burn Fat, Heal Your Metabolism and Live Longer with Dr William Li #376

    Publicado: 4/7/2023
  3. BITESIZE | Why Kindness is the Superpower You Didn’t Know You Had | Claudia Hammond #375

    Publicado: 29/6/2023
  4. Why Allergies Are On The Rise with Professor Theresa MacPhail #374

    Publicado: 27/6/2023
  5. BITESIZE | Why Intermittent Fasting Works | Dr Jason Fung #373

    Publicado: 22/6/2023
  6. Sadhguru: Why You Should Stop Focusing on Sleep, How To Listen To Your Body & The True Meaning of Yoga #372

    Publicado: 20/6/2023
  7. BITESIZE | How to Discover Your True Self | Dr Zach Bush #371

    Publicado: 15/6/2023
  8. A New Model for Solving Anxiety with Dr Russell Kennedy #370

    Publicado: 13/6/2023
  9. BITESIZE | 5 Dietary Tips to Reduce Inflammation | Dr Andrew Weil #369

    Publicado: 8/6/2023
  10. The Key Driver of Chronic Disease That Nobody’s Talking About with David Perlmutter #368

    Publicado: 6/6/2023
  11. BITESIZE | The Fastest Way to Reduce Stress and Anxiety | Dr Andrew Huberman #367

    Publicado: 1/6/2023
  12. How Your Brain Creates Your Reality: A Neuroscientist’s Take On Consciousness, Near Death Experiences & What it Really Means to be You with Professor Anil Seth #366

    Publicado: 30/5/2023
  13. BITESIZE | How to Become Happier Today | Mo Gawdat #365

    Publicado: 25/5/2023
  14. Lessons From The World’s Longest Scientific Study of Happiness with Robert Waldinger and Marc Schulz #364

    Publicado: 23/5/2023
  15. BITESIZE | The Best Type of Exercise to Reduce Stress and Anxiety | Dr Roger Seheult #363

    Publicado: 18/5/2023
  16. Dr Gabor Maté on The Mental Health Crisis: The Real Causes and Why Prince Harry Is No Different To The Rest of Us #362

    Publicado: 16/5/2023
  17. BITESIZE | How to Rewrite Your Own Life Story | John McAvoy #361

    Publicado: 11/5/2023
  18. Everything You Need To Know About Menopause with Professor Annice Mukherjee #360

    Publicado: 9/5/2023
  19. BITESIZE | How to Heal and Let Go of the Past | Julia Samuel #359

    Publicado: 4/5/2023
  20. How To Control Your Blood Sugar, Cut Cravings and Get Your Energy Back with Jessie Inchauspé #358

    Publicado: 2/5/2023

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

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