580 Episodo

  1. BITESIZE | How to Master Your Sleep | Professor Russell Foster #357

    Publicado: 27/4/2023

  2. The Science of Longevity: Why Healthspan Matters More Than Lifespan with Dr Peter Attia #356

    Publicado: 25/4/2023

  3. BITESIZE | How to Stop Feeling Overwhelmed | Oliver Burkeman #355

    Publicado: 20/4/2023

  4. The Science of What Really Makes Us Tick, How Status Impacts Your Health & The Modern Epidemic of Perfectionism with Will Storr #354

    Publicado: 18/4/2023

  5. BITESIZE | This Powerful Tool Can Help You Find Freedom and Peace | Peter Crone #353

    Publicado: 13/4/2023

  6. How Exercise Helps Us Find Happiness, Hope, Connection and Courage with Dr Kelly McGonigal (Re-Release) #352

    Publicado: 11/4/2023

  7. BITESIZE | Do This Every Morning to Stop Procrastination | Mel Robbins #351

    Publicado: 6/4/2023

  8. The New Science of Eating Well with Professor Tim Spector #350

    Publicado: 4/4/2023

  9. BITESIZE | How to Find Inspiration Everywhere You Look | Light Watkins #349

    Publicado: 30/3/2023

  10. The New Addition To My Morning Routine: Master Your Mind Through Movement and Breathwork with Erwan Le Corre #348

    Publicado: 28/3/2023

  11. BITESIZE | How to Eat Your Way to Better Health | Dr Rupy Aujla #347

    Publicado: 24/3/2023

  12. Unlock The Power of Your Mind and Live Your Best Life Today with Lewis Howes #346

    Publicado: 22/3/2023

  13. BITESIZE | Why We Are All Addicts | Dr Anna Lembke #345

    Publicado: 17/3/2023

  14. What We All Need To Know About Human Emotions & How They Affect Our Behaviour with Batja Mesquita #344

    Publicado: 15/3/2023

  15. BITESIZE | Use This Powerful Tool to Reduce Stress and Anxiety | Dr Ethan Kross #343

    Publicado: 10/3/2023

  16. Fasting, Hormones & Menopause: Why Women Need A Different Approach To Men with Dr Mindy Pelz #342

    Publicado: 8/3/2023

  17. BITESIZE | How to Train Your Attention and Improve Your Life | Dr Amishi Jha #341

    Publicado: 3/3/2023

  18. The New Science of Awe & How It Improves Your Physical & Mental Wellbeing with Dr Dacher Keltner #340

    Publicado: 1/3/2023

  19. BITESIZE | How to Live Your Best Life | Jake Humphrey #339

    Publicado: 24/2/2023

  20. The Secrets To Living Your Longest, Healthiest Life with Dr Mark Hyman #338

    Publicado: 22/2/2023

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

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