580 Episodo

  1. BITESIZE | Reduce Stress and Anxiety With This Breathing Practice | James Nestor #337

    Publicado: 17/2/2023

  2. How Trauma Impacts Your Physical Health & How To Heal From It with Dr Bessel van der Kolk #336

    Publicado: 15/2/2023

  3. BITESIZE | The Simple Habit That Can Transform Your Life | Rich Roll #335

    Publicado: 10/2/2023

  4. Jay Shetty on Relationships, Routines & Finding Purpose #334

    Publicado: 8/2/2023

  5. BITESIZE | The Benefits of Fasting for Weight Loss, Health and Longevity | Dr Pradip Jamnadas #333

    Publicado: 3/2/2023

  6. 7 Ways We Self-Sabotage and How To Stop with Dr Ramani Durvasula #332

    Publicado: 1/2/2023

  7. BITESIZE | How to Find Your Happy Place | Fearne Cotton #331

    Publicado: 27/1/2023

  8. The Best Foods To Nourish Your Brain with Max Lugavere #330

    Publicado: 25/1/2023

  9. 7 Early Signs of Burnout and 10 Simple & Practical Tools To Help with Dr Rangan Chatterjee #329

    Publicado: 22/1/2023

  10. BITESIZE | Do This Every Morning to Boost Your Energy and Improve Your Sleep | Dr. Andrew Huberman #328

    Publicado: 20/1/2023

  11. Rick Rubin On Creativity, Authenticity & Living A Meaningful Life #327

    Publicado: 18/1/2023

  12. BITESIZE | Eat These Foods to Improve Your Gut Health | Professor Tim Spector #326

    Publicado: 13/1/2023

  13. Why Anxiety Is Your Superpower & How Exercise Changes Your Brain with Dr Wendy Suzuki #325

    Publicado: 11/1/2023

  14. How to Transform Your Health in Eight Weeks with Dr Ayan Panja #324

    Publicado: 8/1/2023

  15. BITESIZE | How to Fix Your Focus to Achieve Your Goals in 2023 | Johann Hari #323

    Publicado: 6/1/2023

  16. The New Science of Cold Exposure: Reduce Stress, Boost Immunity & Increase Resilience with Dr Susanna Søberg #322

    Publicado: 4/1/2023

  17. How to Build Good Habits and Break Bad Ones with James Clear (Re-Release) #321

    Publicado: 28/12/2022

  18. The Surprising Truth About Human Nature with Robert Greene #320

    Publicado: 14/12/2022

  19. BITESIZE | Auschwitz Survivor Dr Edith Eger on How to Discover Your Inner Power #319

    Publicado: 9/12/2022

  20. How To Break Subconscious Habits and Heal From Within with Dr Nicole Le Pera #318

    Publicado: 7/12/2022

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

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