Feminist Wellness
Un pódcast de Victoria Albina - Jueves
Categorías:
298 Episodo
-
Ep #18: Negative Self-Talk
Publicado: 20/6/2019 -
Ep #17: Stress Response Cycle
Publicado: 13/6/2019 -
Ep #16: You Don’t Have To (You Get To)
Publicado: 6/6/2019 -
Ep #15: Choosing Suffering
Publicado: 30/5/2019 -
Ep #14: Buffering
Publicado: 23/5/2019 -
Ep #13: Future Tripping
Publicado: 16/5/2019 -
Ep #12: Sleep
Publicado: 9/5/2019 -
Ep #11: Intuitive Eating
Publicado: 2/5/2019 -
Ep #10: Hypothyroid Is a Feminist Issue
Publicado: 25/4/2019 -
Ep #9: Future Self Planning
Publicado: 18/4/2019 -
Ep #8: Analysis Paralysis
Publicado: 11/4/2019 -
Ep #7: Fatigue - Adrenal Edition
Publicado: 4/4/2019 -
Ep #6: What Other People Think of You Is None of Your Business
Publicado: 28/3/2019 -
Ep #5: Boundaries
Publicado: 21/3/2019 -
Ep #4: Leaky Gut: How to Restore Your Gut and Improve Your Mental Health
Publicado: 14/3/2019 -
Ep #3: How to Conquer Anxiety
Publicado: 6/3/2019 -
Ep #2: Be Your Own Watcher
Publicado: 6/3/2019 -
Ep #1: Are You Ready for Change? Welcome to Feminist Wellness.
Publicado: 2/3/2019
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://victoriaalbina.com/freemeditationdownload/ as a thank you for reviewing the show!
