Feminist Wellness
Un pódcast de Béa Victoria Albina - Jueves
331 Episodo
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Ep #31: Communication
Publicado: 19/9/2019 -
Ep #30: Healing Codependent Habits
Publicado: 12/9/2019 -
Ep #29: Codependent Thinking
Publicado: 5/9/2019 -
Ep #28: Giving Emotional Consent
Publicado: 29/8/2019 -
Ep #27: Getting Emotional Consent
Publicado: 22/8/2019 -
Ep #26: Reparenting In Action
Publicado: 15/8/2019 -
Ep #25: Reparenting Your Inner Child
Publicado: 8/8/2019 -
Ep #24: Emotional Adulthood
Publicado: 1/8/2019 -
Ep #23: Emotional Childhood
Publicado: 25/7/2019 -
Ep #22: Inner Child
Publicado: 18/7/2019 -
Ep #21: You're a Human Being Not a Human Doing
Publicado: 11/7/2019 -
Ep #20: Expectations and the "How-To" Guide to Other Humans
Publicado: 4/7/2019 -
Ep #19: Coping Mechanisms and Obsessive Thoughts
Publicado: 27/6/2019 -
Ep #18: Negative Self-Talk
Publicado: 20/6/2019 -
Ep #17: Stress Response Cycle
Publicado: 13/6/2019 -
Ep #16: You Don’t Have To (You Get To)
Publicado: 6/6/2019 -
Ep #15: Choosing Suffering
Publicado: 30/5/2019 -
Ep #14: Buffering
Publicado: 23/5/2019 -
Ep #13: Future Tripping
Publicado: 16/5/2019 -
Ep #12: Sleep
Publicado: 9/5/2019
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!