331 Episodo

  1. Ep #186: Getting Anchored: Natalie’s Experience

    Publicado: 8/9/2022
  2. Ep #185: Disorganized Attachment

    Publicado: 1/9/2022
  3. Ep #184: Avoidant Attachment

    Publicado: 25/8/2022
  4. Ep #183: Getting Anchored: Attachment Styles

    Publicado: 18/8/2022
  5. Ep #182: Using Magic For Healing, Connection, And Making Heart-Centered Decisions With Sarah Gottesdiener

    Publicado: 11/8/2022
  6. Ep #181: How to Shift Your Experience of Resistance (Part 2)

    Publicado: 4/8/2022
  7. Ep #180: Understanding the Energy of Resistance (Part 1)

    Publicado: 28/7/2022
  8. Ep #179: Getting Anchored with Roxanne Darrow

    Publicado: 21/7/2022
  9. Ep #178: Your Future Self

    Publicado: 14/7/2022
  10. Ep #177: Getting Anchored with Monica Schrock

    Publicado: 7/7/2022
  11. Bonus: Roe v. Wade and What You Can Do NOW

    Publicado: 1/7/2022
  12. Ep #176: Loving Your Past Self, Living with Compassion

    Publicado: 30/6/2022
  13. Ep #175: Getting Anchored with Coach Molly Goodman

    Publicado: 23/6/2022
  14. Ep #174: Polyvagal 101

    Publicado: 16/6/2022
  15. Ep #173: Getting Anchored with Ali Zamora, NP

    Publicado: 9/6/2022
  16. Ep #172: Showing Up For You And Your Nervous System In Tragedy

    Publicado: 2/6/2022
  17. Ep #171: Rescuing vs Supporting

    Publicado: 26/5/2022
  18. Ep #170: Do I Stay or Do I Go? (Part 2)

    Publicado: 19/5/2022
  19. Ep #169: Do I Stay or Do I Go? (Part 1)

    Publicado: 12/5/2022
  20. Ep #168: Regret is Self-Abandonment

    Publicado: 5/5/2022

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The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!

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