Feminist Wellness
Un pódcast de Victoria Albina - Jueves
Categorías:
298 Episodo
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Ep #134: Catastrophizing and Reparenting
Publicado: 9/9/2021 -
Ep #133: Of Course You Did
Publicado: 2/9/2021 -
Ep #132: Are You Being Nice or Kind?
Publicado: 26/8/2021 -
Ep #131: Inside Anchored
Publicado: 19/8/2021 -
Ep #130: Anxious Relationship Rushing
Publicado: 12/8/2021 -
Ep #129: Attachment Styles
Publicado: 5/8/2021 -
Ep #128: Are You Ready for Coaching?
Publicado: 29/7/2021 -
Ep #127: The Art of Reclaiming Our Empowerment with Mara Glatzel
Publicado: 22/7/2021 -
Ep #126: Getting Anchored: Letting Go of Resentment
Publicado: 15/7/2021 -
Ep #125: Client Coaching Q&A
Publicado: 8/7/2021 -
Ep #124: Getting Anchored: Healing Codependent Habits
Publicado: 1/7/2021 -
Ep #123: Getting Anchored: Codependent Thinking
Publicado: 24/6/2021 -
Ep #122: Unlocking Codependency with Kylie McBeath
Publicado: 17/6/2021 -
Ep #121: Getting Anchored: Negative Self-Talk
Publicado: 10/6/2021 -
Ep #120: Trauma Therapy and Somatic Practices with Andrea Glik, LCSW
Publicado: 3/6/2021 -
Ep #119: Hurt Feelings: Why You Don’t Need a Thicker Skin
Publicado: 27/5/2021 -
Ep #118: Getting Anchored: Boundaries
Publicado: 20/5/2021 -
UPDATED: Ep #117: Saying Yes from Obligation: How to Say No from Love
Publicado: 13/5/2021 -
Ep #116: Getting Anchored: Be Your Own Watcher
Publicado: 6/5/2021 -
Ep #115: Understanding Beyond Mindset with Lauren Cash
Publicado: 29/4/2021
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://victoriaalbina.com/freemeditationdownload/ as a thank you for reviewing the show!
