Feminist Wellness
Un pódcast de Béa Victoria Albina - Jueves
331 Episodo
-
Ep #147: How to Overcome All-or-Nothing Thinking
Publicado: 9/12/2021 -
Ep #146: Codependency, Perfectionism and All-or-Nothing Thinking
Publicado: 2/12/2021 -
Ep #145: Navigating Food, Boundaries, and Your Nervous System During the Holidays with Dana Monsees
Publicado: 25/11/2021 -
Ep #144: The 5 Love Languages & Thought Work
Publicado: 18/11/2021 -
Ep #143: Letting Other People Be Wrong About You
Publicado: 11/11/2021 -
Ep #142: Relationship Green Flags
Publicado: 4/11/2021 -
Ep #141: Raising Interdependent Children with My Sister Genie Albina
Publicado: 28/10/2021 -
Ep #140: Honoring Your No
Publicado: 21/10/2021 -
Ep #139: Top 5 Codependent Dating Challenges
Publicado: 14/10/2021 -
Ep #138: Healing the Spirit of Perfectionism with Alea Lovely
Publicado: 7/10/2021 -
Ep #137: The Inner Critic: 3 Steps to Manage Your Gremlins
Publicado: 30/9/2021 -
Ep #136: Getting Anchored: Living with Intention
Publicado: 23/9/2021 -
Ep #135: Attachment and Nervous System Resourcing
Publicado: 16/9/2021 -
Ep #134: Catastrophizing and Reparenting
Publicado: 9/9/2021 -
Ep #133: Of Course You Did
Publicado: 2/9/2021 -
Ep #132: Are You Being Nice or Kind?
Publicado: 26/8/2021 -
Ep #131: Inside Anchored
Publicado: 19/8/2021 -
Ep #130: Anxious Relationship Rushing
Publicado: 12/8/2021 -
Ep #129: Attachment Styles
Publicado: 5/8/2021 -
Ep #128: Are You Ready for Coaching?
Publicado: 29/7/2021
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!
