Feminist Wellness

Un pódcast de Victoria Albina - Jueves

Jueves

Categorías:

Educación

298 Episodo

  1. Ep #114: Choosing the Wrong People

    Publicado: 22/4/2021

  2. Ep #113: Of Course They Did!

    Publicado: 15/4/2021

  3. Ep #112: Listener Q&A Volume 2

    Publicado: 8/4/2021

  4. Ep #111: Curiosity

    Publicado: 1/4/2021

  5. Ep #110: Codependent Friendships

    Publicado: 25/3/2021

  6. Ep #109: Somatics: Living From Your Neck Down

    Publicado: 18/3/2021

  7. Ep #108: Wanting a Goal vs. Wanting a Feeling

    Publicado: 11/3/2021

  8. Ep #107: Thought Work 101

    Publicado: 4/3/2021

  9. Ep #106: Self-Sacrifice

    Publicado: 25/2/2021

  10. Ep #105: Buffering vs. Conscious Distraction

    Publicado: 18/2/2021

  11. Ep #104: Pressured Perfectionist Procrastination

    Publicado: 11/2/2021

  12. Ep #103: Meditation Doesn’t Work for Everyone

    Publicado: 4/2/2021

  13. Ep #102: What if It’s Not a Problem?

    Publicado: 28/1/2021

  14. Ep #101: Managing Other People’s Emotions

    Publicado: 21/1/2021

  15. Ep #100: My Biggest Takeaways

    Publicado: 14/1/2021

  16. Ep #99: The Perfect Time for Your Dreams is Now

    Publicado: 7/1/2021

  17. Ep #98: The Power of Yet

    Publicado: 31/12/2020

  18. Ep #97: Believing in Your Goals, Believing in Yourself

    Publicado: 24/12/2020

  19. Ep #96: Why Celebrating Matters

    Publicado: 17/12/2020

  20. Ep #95: Getting Real About How You Feel

    Publicado: 10/12/2020

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The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://victoriaalbina.com/freemeditationdownload/ as a thank you for reviewing the show!
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