Feminist Wellness
Un pódcast de Victoria Albina - Jueves
Categorías:
298 Episodo
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Ep #94: Empaths and Other People’s Emotions
Publicado: 3/12/2020 -
Ep #93: Pleasure
Publicado: 26/11/2020 -
Ep #92: Radical Self-Responsibility
Publicado: 19/11/2020 -
Ep #91: Listener Q&A Volume 1
Publicado: 12/11/2020 -
Ep #90: Overthinking Doesn’t Make You More Prepared
Publicado: 5/11/2020 -
Ep #89: Why Complaining Never Helps
Publicado: 29/10/2020 -
Ep #88: False Positivity
Publicado: 22/10/2020 -
Ep #87: Saying What You Mean & Believing Other People
Publicado: 15/10/2020 -
Ep #86: Rejection Has Nothing to Do with Your Worth
Publicado: 8/10/2020 -
Ep #85: Guilt Guilt Guilt!
Publicado: 1/10/2020 -
Ep #84: Living with Intention
Publicado: 24/9/2020 -
Ep #83: Constraint of Thought
Publicado: 17/9/2020 -
Ep #82: Urges: Restricting vs. Allowing
Publicado: 10/9/2020 -
Ep #81: The Science Behind Feeling Stuck
Publicado: 3/9/2020 -
Ep #80: Healing Isn’t Linear
Publicado: 27/8/2020 -
Ep #79: Conflict Avoidance
Publicado: 20/8/2020 -
Ep #78: Minimum Baseline Thinking
Publicado: 13/8/2020 -
Ep #77: Self-Care: Have Your Dinner Before Dessert
Publicado: 6/8/2020 -
Ep #76: Acceptance and Closure
Publicado: 30/7/2020 -
Ep #75: Mastering the Language of Apologies
Publicado: 23/7/2020
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://victoriaalbina.com/freemeditationdownload/ as a thank you for reviewing the show!