Feminist Wellness

298 Episodo

1. Ep #74: The Dangers of False Pre-Apologies

   Publicado: 16/7/2020
2. Ep #73: 6 Steps to a Healthy and Meaningful Apology

   Publicado: 9/7/2020
3. Ep #72: Anatomy of an Apology

   Publicado: 2/7/2020
4. Ep #71: The Fixer Thought Fantasy

   Publicado: 25/6/2020
5. Ep #70: When You Stop People Pleasing and People Aren’t Pleased

   Publicado: 18/6/2020
6. Ep #69: The Power of Thought Work in Becoming an Anti-Racist Ally and Accomplice

   Publicado: 11/6/2020
7. Ep #68: How to Interrupt the People-Pleasing Cycle

   Publicado: 4/6/2020
8. Ep #67: Why We People Please

   Publicado: 28/5/2020
9. Ep #66: Compare and Despair

   Publicado: 21/5/2020
10. Ep #65: Self-Confidence

    Publicado: 14/5/2020
11. Ep #64: Letting Go of Resentment

    Publicado: 7/5/2020
12. Ep #63: How to Make the Right Decision

    Publicado: 30/4/2020
13. Ep #62: Glimmers

    Publicado: 23/4/2020
14. COVID-19 Bonus Episode: Feel All Your Feels - Give It All Equal Air Time

    Publicado: 18/4/2020
15. Ep #61: The Nervous System & Your Health and Wellness

    Publicado: 16/4/2020
16. Ep #60: Antidotes to Control

    Publicado: 9/4/2020
17. Ep #59: Understanding Your Desire to Control

    Publicado: 2/4/2020
18. Ep #58: Uncertainty

    Publicado: 26/3/2020
19. Ep #57: Perfectionism: Keeping Your Enemy Close

    Publicado: 19/3/2020
20. COVID-19: Anxiety, Stress & Thought Work for Healing

    Publicado: 16/3/2020