First This

Un pódcast de Kathryn Nicolai - Lunes

Categorías:

Educación

126 Episodo

  1. Now, Not Now

    Publicado: 30/5/2022

  2. Repot your plant

    Publicado: 23/5/2022

  3. The Goldfish

    Publicado: 16/5/2022

  4. Begin Again

    Publicado: 9/5/2022

  5. First This, Then That

    Publicado: 2/5/2022

  6. First This Trailer

    Publicado: 21/4/2022

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First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.
Visit the podcast's native language site