Fitter Food Radio
Un pódcast de Matt Whitmore and Keris Marsden
208 Episodo
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Episode 129 - What Your Symptoms Can Teach You
Publicado: 22/8/2019 -
128 - A Body Composition Discussion
Publicado: 24/7/2019 -
127 - Symptom Stress
Publicado: 17/7/2019 -
126 - Project Managing Your Health
Publicado: 8/7/2019 -
Episode 125: Essential Habits When You're Busy and Stressed
Publicado: 27/5/2019 -
124 - Damage limitation, imposter syndrome and finding the value in failure
Publicado: 1/5/2019 -
123 - How to cope with overwhelm
Publicado: 26/3/2019 -
122 - How fit is fit enough?
Publicado: 12/3/2019 -
121 - Have your health goals gone too far?
Publicado: 6/3/2019 -
120 - Living with cancer
Publicado: 15/2/2019 -
119 - How's Your Hormone Health?
Publicado: 8/2/2019 -
118 - Plant based diet review
Publicado: 31/1/2019 -
Episode 117 - Change Your mind to Change Your Immune System
Publicado: 19/1/2019 -
Episode 116 - A chat with one of the UK's top Crossfit athletes - Zack George
Publicado: 11/1/2019 -
Episode 115 - Our top tips for a healthy 2019 and beyond
Publicado: 28/12/2018 -
Episode 114 - The year in review
Publicado: 24/12/2018 -
Episode 113 - A Day In The Life of Health
Publicado: 13/12/2018 -
Episode 112 - Dr Tommy Wood interview
Publicado: 30/11/2018 -
Episode 111 - A Day In The Life of Health
Publicado: 22/11/2018 -
Episode 110 - Dealing With Bereavement
Publicado: 15/11/2018
Fitter Food Radio is a to the point, no BS fortnightly podcast series presented by the authors of "Paleo Primer” - Matt Whitmore and Keris Marsden. It’s dedicated to health, fat loss, nutrition, training, performance and other lifestyle factors all in the name of helping you become awesome. All this along with a bit of banter, good laughs and stories of our own personal journeys we aim to change the quality of as many peoples lives as possible. Both coffee lovers hugely passionate about real food, daily happiness, helping others and thriving in life with the odd bit of ice cream and bacon here and there.
