180 Episodo

  1. What Makes a Healthy Relationship?

    Publicado: 12/2/2024
  2. 6 Healthy Lifestyle Non-Negotiables

    Publicado: 5/2/2024
  3. Bettering Yourself is Hot: Healthy Living in College with Julie Lawton

    Publicado: 29/1/2024
  4. Love Languages and Why They Matter (REVISIT)

    Publicado: 22/1/2024
  5. The Psychology of Imposter Syndrome

    Publicado: 15/1/2024
  6. Our 2024 Ins and Outs

    Publicado: 8/1/2024
  7. Should You Pick a 2024 Niche?

    Publicado: 2/1/2024
  8. The Recipe for Confidence (Revisit)

    Publicado: 26/12/2023
  9. F*ck a New Years Resolution, Set a New Years Vision

    Publicado: 18/12/2023
  10. Should Your Life Look Like an Influencers?

    Publicado: 11/12/2023
  11. 10 Realistic Habits to Change Your Life in 2024

    Publicado: 4/12/2023
  12. So You've Gotten The Ick...

    Publicado: 27/11/2023
  13. How to Become Magnetic

    Publicado: 20/11/2023
  14. You Should Be Doing More

    Publicado: 13/11/2023
  15. The Power of Taylor Swift

    Publicado: 6/11/2023
  16. Travel Diaries: Home in Hong Kong

    Publicado: 2/11/2023
  17. Learning To Love Your Own Company with Morgan Venn

    Publicado: 30/10/2023
  18. Travel Diaries: When in Rome

    Publicado: 26/10/2023
  19. Why You Should Do Less

    Publicado: 23/10/2023
  20. How Being Delusional Can Create Your Best Life (REVISIT)

    Publicado: 16/10/2023

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AnnCatherine and Caroline are 19 year old twins that live healthy, positive, and confident lifestyles all while inspiring you to do the same. Through sharing their own honest experiences as college students, living internationally, and their health/fitness knowledge as fitness trainers, they inspire all of us to overcome our personal struggles, live our best lives, and build the confidence we need to pursue all of our wildest passions. So...start listening every Monday and join this community of badass Girls with Goals!

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