180 Episodo

  1. How to Make 2022 YOUR Year

    Publicado: 3/1/2022

  2. New Years Resolutions (mini)

    Publicado: 23/12/2021

  3. So you wanna start journalling? (mini)

    Publicado: 18/12/2021

  4. Relationship Green Flags (mini)

    Publicado: 17/12/2021

  5. Body Image

    Publicado: 6/12/2021

  6. OLIVIA EVE: how to realistically be that girl

    Publicado: 29/11/2021

  7. The Power of Shifting Your Perspective

    Publicado: 22/11/2021

  8. CALYX HARMONY: College athletics, Fitness BS, and Life in Hawaii

    Publicado: 15/11/2021

  9. Taking Breaks to Avoid Burnout

    Publicado: 8/11/2021

  10. BUSTING FITNESS MYTHS

    Publicado: 1/11/2021

  11. HOOKUP CULTURE

    Publicado: 25/10/2021

  12. Being Independent

    Publicado: 18/10/2021

  13. SAVANNAH WRIGHT: Living balanced, Gymshark, Following your dreams

    Publicado: 11/10/2021

  14. Goal Setting

    Publicado: 4/10/2021

  15. Everything you need to know to start YOUR FITNESS JOURNEY

    Publicado: 27/9/2021

  16. Advice Session #1

    Publicado: 20/9/2021

  17. 10 steps to your healthiest, happiest life as a student

    Publicado: 13/9/2021

  18. Growing Pains

    Publicado: 6/9/2021

  19. Let us introduce ourselves... and the new era

    Publicado: 30/8/2021

  20. Trailer

    Publicado: 18/8/2021

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AnnCatherine and Caroline are 19 year old twins that live healthy, positive, and confident lifestyles all while inspiring you to do the same. Through sharing their own honest experiences as college students, living internationally, and their health/fitness knowledge as fitness trainers, they inspire all of us to overcome our personal struggles, live our best lives, and build the confidence we need to pursue all of our wildest passions. So...start listening every Monday and join this community of badass Girls with Goals!

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