270 Episodo

  1. 089: Supporting NICU Moms with Registered Social Worker Kristin Reinhart

    Publicado: 6/10/2021

  2. 088: Alcohol, CBD, and Cannabis While Pregnant and Nursing with OB-GYN Dr. Jennifer Lincoln

    Publicado: 29/9/2021

  3. 087: Working As A Mother with Dr. Courtney Tracy, Founder of The Truth Doctor

    Publicado: 22/9/2021

  4. 086: Babyproofing Our Relationships with Social Worker and Psychotherapist Kameela Osman

    Publicado: 15/9/2021

  5. 085: Caring for the Postpartum Brain with Neuroanatomist Dr. Jill Bolte Taylor

    Publicado: 8/9/2021

  6. 084: The Data Driven Mommy with Economist and Author Emily Oster

    Publicado: 1/9/2021

  7. 083: Helping Our Kids Cope With Change with Pediatric Psychologist Dr. Ann-Louise Lockhart

    Publicado: 25/8/2021

  8. 082: Is Breastfeeding Worth Our Mental Health? with Maternal Mental Health Specialist Johanna Phillips

    Publicado: 18/8/2021

  9. 081: Exploring Mommy Wine Culture with Addictions Counselor Michelle Smith

    Publicado: 11/8/2021

  10. 080: Kindergarten Readiness with Learning Specialist and Behaviour Analyst Cori Stern

    Publicado: 4/8/2021

  11. 079: When Treatment Becomes Trauma with Clinical Psychologist Dr. Quincee Gideon

    Publicado: 28/7/2021

  12. 078: PMS or Something More? with Perinatal Psychiatrist Dr. Nichelle Haynes

    Publicado: 21/7/2021

  13. 077: Modeling Consent in Parenthood with Psychotherapist Jessica VanderWier

    Publicado: 14/7/2021

  14. 076: Preparing for Labor and Delivery with Mommy Labor Nurse Liesel Teen

    Publicado: 7/7/2021

  15. 075: Sex As a Mother with Physical Therapist Dr. Sara Reardon

    Publicado: 30/6/2021

  16. 074: The Self-Compassionate Mother with Associate Professor and Author Dr. Kristin Neff

    Publicado: 23/6/2021

  17. 073: The Overstimulated Mommy with Occupational Therapist Larissa Geleris

    Publicado: 16/6/2021

  18. 072: Mom Brain with Neuroscientist and Psychotherapist Dr. Jodi Pawluski

    Publicado: 9/6/2021

  19. 071: OCD in Postpartum and Motherhood with Licensed Professional Counselor Jenna Overbaugh

    Publicado: 2/6/2021

  20. 070: Whole Brain Mommying with Neuroanatomist Dr. Jill Bolte Taylor

    Publicado: 26/5/2021

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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.

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