Momwell
Un pódcast de Erica Djossa
270 Episodo
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109: Navigating After School Restraint Collapse with Dr. Kristyn Sommer, Ph.D.
Publicado: 23/2/2022 -
108: What is Matrescence? The Transition into Motherhood with Perinatal Psychologist Dr. Katayune Kaeni
Publicado: 16/2/2022 -
107: How to Prepare Your Dog for a New Baby with Certified Dog Trainer Dominika Knossalla
Publicado: 9/2/2022 -
106: Discover Your Personal Core Values with Licensed Marriage and Family Therapist Dr. Cassidy Freitas
Publicado: 2/2/2022 -
105: When Mommy Rage Strikes with @psychedmommy Dr. Ashurina Ream
Publicado: 26/1/2022 -
104: Carrying the Mental Load with New York Times Bestselling Author Eve Rodsky
Publicado: 19/1/2022 -
103: Baby Blues vs. Postpartum Depression with Reproductive Psychiatrist Dr. Kristina Deligiannidis
Publicado: 12/1/2022 -
102: Sleep Training Doesn't Have To Be Scary with Dr. Aubrie DeBear, Founder of Baby Sleep Dr.
Publicado: 5/1/2022 -
101: Decluttering The Secret of an Easy to Tidy Home with Declutter Expert Katy Wells
Publicado: 29/12/2021 -
100: 100th Episode: Erica’s Husband Tells All with Frenel Djossa
Publicado: 22/12/2021 -
099: The Pressure to Get It Right with Psychologist Dr. Jen Douglas
Publicado: 15/12/2021 -
098: Learning to Fight Fair with Licensed Marriage & Family Therapist Elizabeth Earnshaw
Publicado: 8/12/2021 -
097: The One and Done Family with Renee Reina, PhD
Publicado: 1/12/2021 -
096: Overcoming Gender Disappointment with Clinical Psychologist Dr. Renée Miller
Publicado: 24/11/2021 -
095: Adding a Sibling to Your Family with Family Therapist Bryana Kappadakunnel
Publicado: 17/11/2021 -
094: Regulating Your Nervous System with Clinical Psychologist Dr. Quincee Gideon
Publicado: 10/11/2021 -
093: Setting Boundaries With Moms & Mothers-In-Law with @psychedmommy Dr. Ashurina Ream
Publicado: 3/11/2021 -
092: Co-Parenting and Blending Families with Therapist Abbey Williams
Publicado: 27/10/2021 -
091: Social Justice Parenting with Author Dr. Traci Baxley
Publicado: 20/10/2021 -
090: Momming With ADHD with Psychiatrist and Psychotherapist Dr. Melissa Shepard
Publicado: 13/10/2021
We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.
