Health Science Explained
Un pódcast de James Walsham: Health and Physique coach
203 Episodo
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#197: The path out of muscle dysmorphia; Dr. Scott Griffiths
Publicado: 5/9/2022 -
#196: Alex Thomas; What does a nutritionist do?
Publicado: 24/7/2022 -
#195 Dr. Nigel Harris; How can we build a healthier society?
Publicado: 27/6/2022 -
#194: Shannon Beer; Understanding body image
Publicado: 13/6/2022 -
#193: Steve Hall; Body Image in Bodybuilding
Publicado: 29/5/2022 -
#192: Chris Bryceson; Exercise in Physiotherapy Practice.
Publicado: 25/5/2022 -
#191: Stories of muscle dysmorphia (bigorexia)
Publicado: 15/5/2022 -
#190: Kelly McCallum; Emotional intelligence as a tool
Publicado: 1/5/2022 -
#189: Caryn Zinn; Why health coaching is changing healthcare
Publicado: 24/4/2022 -
#188: Discussing Macrofactor w/ Greg Nuckols and Eric Trexler
Publicado: 17/4/2022 -
#187: Dr Aaron Uthoff; How to train for speed and hypertrophy
Publicado: 10/4/2022 -
#186: Jacob Schepis; The issue with personal trainers.
Publicado: 3/4/2022 -
#185: Mackenzie Baker; Integrating nutrition, health and fitness
Publicado: 27/3/2022 -
#184: Tobias Johnson on behaviour change and self control.
Publicado: 20/3/2022 -
Reflecting on 2021; The future of The Hypertrophy Hub: #183
Publicado: 29/12/2021 -
#182: Rethinking reps in reserve; With Brian Minor and Data-Driven Strength
Publicado: 6/3/2021 -
#181 Eric Helms; Science miss-application, specificity for hypertrophy and automating personal training.
Publicado: 6/2/2021 -
#180: Ali Abdaal: Productivity and the basics of fitness
Publicado: 22/1/2021 -
#179: Jake Remmert: Lessons learnt from coaching and creating.
Publicado: 16/1/2021 -
#178: Mike Tuchscherer: Pioneering RPE and Proactive vs Reactive Periodization schemes.
Publicado: 16/11/2020
Brough to you by The Hypertrophy Hub, Health Science Explained simplifies health and fitness information to bridge the gap between science and practice. Hosted by James Walsham an online health and physique coach.
