1288 Episodo

  1. Linda Marigliano was cheated on. Here’s what she learnt…

    Publicado: 5/6/2023

  2. A happiness expert’s intriguing experiment to spark joy

    Publicado: 4/6/2023

  3. Surprising longevity drug; Insta's influence on our health; drinks for cognitive buzz

    Publicado: 1/6/2023

  4. We need to talk about AI’s toxic body shapes

    Publicado: 31/5/2023

  5. The very best winter fitness motivation hacks

    Publicado: 30/5/2023

  6. Exactly how to survive winter cold & flu-free

    Publicado: 29/5/2023

  7. Nat Bassingthwaighte's inspiring take on fitness

    Publicado: 28/5/2023

  8. Rise of the ‘everything shower’; domestic chore tracking app; Couples STI check reminder

    Publicado: 25/5/2023

  9. Sophie Matterson hiked 4750 kms with 5 camels & learnt a lot

    Publicado: 24/5/2023

  10. How to find a job that fills your cup

    Publicado: 23/5/2023

  11. The Block twins on detoxing & designing your home for wellness

    Publicado: 22/5/2023

  12. Kemi Nekvapil on reclaiming your sense of power

    Publicado: 21/5/2023

  13. Olive oil coffee; cosmetic injectable warning; cash stuffing trend

    Publicado: 18/5/2023

  14. Reclaim a good night’s sleep

    Publicado: 17/5/2023

  15. What to eat for healthy, glowy skin

    Publicado: 16/5/2023

  16. Why yoga is so damn good for body & soul

    Publicado: 15/5/2023

  17. Melissa Ambrosini has a genius time-saving hack

    Publicado: 14/5/2023

  18. Sour lollies for anxiety; celeb IV drip obsession; declining male sperm

    Publicado: 11/5/2023

  19. Tame your tech habits (oh yes, you can!)

    Publicado: 10/5/2023

  20. In a fitness funk? This Peloton instructor has words for you…

    Publicado: 9/5/2023

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Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Visit the podcast's native language site