Healthy-ish
Un pódcast de BODY + Soul
1288 Episodo
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New wellness influencer rules; hard workouts; Kim K’s gone “mostly" vegan
Publicado: 10/3/2022 -
Financial wellbeing for couples
Publicado: 9/3/2022 -
How diet culture gaslights you
Publicado: 8/3/2022 -
Unlock your internal power
Publicado: 7/3/2022 -
The best type of exercise for mental health
Publicado: 6/3/2022 -
New look women’s loo; V. Beckham’s 25 year diet; germiest item in house
Publicado: 3/3/2022 -
Does online hypnosis actually work?
Publicado: 2/3/2022 -
How to find a therapist who fits with you
Publicado: 1/3/2022 -
How to cope with health anxiety
Publicado: 28/2/2022 -
Common fitness Qs, answered
Publicado: 27/2/2022 -
Dry scooping; sexiest women on the ‘gram; global wellness report
Publicado: 24/2/2022 -
How to replenish your heart
Publicado: 23/2/2022 -
Reframe imposter syndrome to power your thoughts
Publicado: 22/2/2022 -
Healthy-ish cooking hacks
Publicado: 21/2/2022 -
Is altitude training worth it or just a con?
Publicado: 20/2/2022 -
The top 3 health trends we’re applauding
Publicado: 17/2/2022 -
Why you need a circle of influence
Publicado: 16/2/2022 -
Toxic work habits
Publicado: 15/2/2022 -
Do anti-ageing beauty products actually work?
Publicado: 14/2/2022 -
Why you need 3 loves in a lifetime
Publicado: 13/2/2022
Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. For more, head to www.bodyandsoul.com.au
