Healthy-ish
Un pódcast de BODY + Soul
1288 Episodo
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Time poverty & health; rise of HOGO; 2022 horoscopes
Publicado: 10/2/2022 -
Do you worry about wasting time?
Publicado: 9/2/2022 -
Jenna Lea-Clarke’s big “C” battle is true resilience
Publicado: 8/2/2022 -
Exactly what to eat for a healthy gut
Publicado: 7/2/2022 -
TV presenter Gorgi Coghlan has an important question to ask you
Publicado: 6/2/2022 -
Grace Tame; rise of femtech; TikTok’s poo hack
Publicado: 3/2/2022 -
How to live a life less distracted
Publicado: 2/2/2022 -
Isabelle Cornish’s health habits for an epic life
Publicado: 1/2/2022 -
Life-changing life admin hacks
Publicado: 31/1/2022 -
Ironman Matt Poole’s non-negotiable training hacks
Publicado: 30/1/2022 -
Post holiday break-ups; a buzzy wellness word; Apple watch tricks
Publicado: 27/1/2022 -
Surf therapy isn’t just for surfers
Publicado: 26/1/2022 -
Why is toxic positivity so, er, toxic?
Publicado: 25/1/2022 -
Why you're feeling intensified stress right now (& how to deal)
Publicado: 24/1/2022 -
Exercising after COVID
Publicado: 23/1/2022 -
Train like an AFLW player, COVID vax and periods, Flurona
Publicado: 20/1/2022 -
So, what is the climatarian diet?
Publicado: 19/1/2022 -
Break-out of your New Year funk
Publicado: 18/1/2022 -
How to boost your immunity right now
Publicado: 17/1/2022 -
Take your HITT workout into water
Publicado: 16/1/2022
Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. For more, head to www.bodyandsoul.com.au
