Heart + Sole
Un pódcast de Kathryn Benko - Miercoles
Categorías:
279 Episodo
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Learning How to Grow Up With Our Girl, Laura Nielson
Publicado: 26/2/2020 -
The Power of Community
Publicado: 19/2/2020 -
The Heart Behind Sole
Publicado: 12/2/2020 -
Navigating Momhood, Living in the Now, + Making Space for Grace with Cameron Fulginiti
Publicado: 5/2/2020 -
Enjoying Exercise + Recovering From "Diet-Culture" with Brit Guerin
Publicado: 29/1/2020 -
You Never Saw This Coming...
Publicado: 22/1/2020 -
Getting Un-Trapped with Katie DaPaola
Publicado: 15/1/2020 -
Your Story is Still Being Written with Parker Wilson
Publicado: 8/1/2020 -
New Year, Who Dis?
Publicado: 1/1/2020 -
Ep. 50: Sole Superlatives
Publicado: 17/12/2019 -
Ep. 49: Happies + Crappies of Christmas Past
Publicado: 11/12/2019 -
Ep. 48: Olympic Gold Medalist, Carly Patterson Caldwell
Publicado: 4/12/2019 -
Ep 47: Grateful AF
Publicado: 27/11/2019 -
Ep. 46: Content Creation, Social Media Influence, + Ghost Stories w/ Rafaela Alyssa
Publicado: 20/11/2019 -
Ep. 45: The Struggle of Anxiety + Stress is REAL
Publicado: 13/11/2019 -
Ep. 44: Owning Your Worth + Overcoming Doubt With Kevin Kleitches
Publicado: 6/11/2019 -
Ep. 43: Transforming Yourself From the Inside Out w/ Life Coach, Meredith Rawlings
Publicado: 30/10/2019 -
Ep. 42: Just Do It - Tangible Tips For Taking A Big Leap
Publicado: 23/10/2019 -
Ep. 41: K+C Get Their MOJO Back
Publicado: 16/10/2019 -
Ep. 40: College, Community, & Convos with Michaela Ashcraft
Publicado: 9/10/2019
Founder of Sole Fitness, Kathryn Benko, is on a mission to create a safe space for vulnerable and unashamed conversations with women everywhere through Heart + Sole. Follow along and tune in every Wednesday to hear stories of breakthrough, shameless living, women empowerment, healthy body image encouragement, and ALL THINGS girl talk! Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support