Holistic Life Navigation

340 Episodo

1. [Ep. 119] The Myth of Normal w/ Daniel Maté

   Publicado: 9/11/2022
2. [Bonus Episode] Finding Safety in the Midst of Global Events

   Publicado: 6/11/2022
3. [Ep. 118] Creating Compassionate Prisons w/ Fritzi Horstman

   Publicado: 30/10/2022
4. [Ep. 117] Navigating Pleasure as a Resource for Healing Trauma

   Publicado: 23/10/2022
5. [Ep. 116] The HLN Team Talks About Media, Capacity, & Fried Chicken

   Publicado: 16/10/2022
6. [Ep. 115] Navigating Feeling the Present Moment to Find Ease & Joy

   Publicado: 9/10/2022
7. [Ep. 114] How Covid Became Our Teacher w/ Steve Rasovsky

   Publicado: 2/10/2022
8. [Ep. 113] Navigating How To Heal Procrastination

   Publicado: 25/9/2022
9. [Ep. 112] James Olivia: Do I Have the Capacity to Not Know You?

   Publicado: 18/9/2022
10. [Ep. 111] Navigating How to Keep My Boundaries While Releasing My Story about You

    Publicado: 11/9/2022
11. [Ep. 110] The Biology of Trauma w/ Dr. Aimie Apigian

    Publicado: 4/9/2022
12. [Ep. 109] Navigating How I Can Love You & Not Be Nourished By You

    Publicado: 28/8/2022
13. [Ep. 108] Triggered but Beautiful w/ Marika Malaea

    Publicado: 21/8/2022
14. [Ep. 107] Navigating "Empath" as a Trauma Response

    Publicado: 14/8/2022
15. [Ep. 106] Decolonizing Time: How We Relate to Place w/ Ixchel Lunar

    Publicado: 7/8/2022
16. [Ep. 105] Building Capacity For Healing w/ Eileen Knott

    Publicado: 31/7/2022
17. [Ep. 104] Nourishing Our Bodies with Oatstraw w/ Aemen Bell

    Publicado: 24/7/2022
18. [Ep. 103] Navigating Attunement: Feeling the Now Instead of Bypassing

    Publicado: 17/7/2022
19. [Ep. 102] Healing Through Self-Relating w/ Maureen Gallagher

    Publicado: 10/7/2022
20. [Ep. 101] Navigating Numbness | Luis Mojica

    Publicado: 3/7/2022