Holistic Life Navigation
Un pódcast de Holistic Life Navigation
340 Episodo
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[Ep. 100] My Team Talks About Running A Trauma Healing Business
Publicado: 26/6/2022 -
[Ep. 99] Navigating Co-Regulating With Nature | Luis Mojica
Publicado: 19/6/2022 -
[Ep. 98] Ungovernable: Connecting to the Freedom Inside of Me w/ Jaguar Mary X
Publicado: 12/6/2022 -
[Ep. 97] Navigating How Manifesting Can Be a Form of Bypassing | Luis Mojica
Publicado: 5/6/2022 -
[Ep. 96] Self Attunement: The Story of Madam CJ Walker w/ A'Lelia Bundles
Publicado: 22/5/2022 -
[Ep. 95] Beans: How They Create Life & Heal Trauma (Debunking The Myths) w/ Karen Hurd
Publicado: 15/5/2022 -
[Ep. 94] Navigating Overcouplings: Why We Overrreact | Luis Mojica
Publicado: 8/5/2022 -
[Ep. 93] Somatic Psychology: Liberating Yourself From Sitting In A Chair w/ Aiyisha Castillo
Publicado: 1/5/2022 -
[Ep. 92] Navigating How To Be Curious AND Have Boundaries | Luis Mojica
Publicado: 24/4/2022 -
[Ep. 91] Can Joy Exist With Pain? w/ Nisha Mody
Publicado: 17/4/2022 -
[Ep. 90] Navigating Our Bodies As Our Ancestors | Luis Mojica
Publicado: 10/4/2022 -
[Ep. 89] Building Capacity For Difference | Camille Leak
Publicado: 3/4/2022 -
[Ep. 88] Navigating: Do I Use My Energy To Change You Or Connect To Myself? | Luis Mojica
Publicado: 27/3/2022 -
[Ep. 87] The Sovereign Body: How Seeing Our Bodies As Independent Actually Help Us Connect To Them | Jeana & Friends
Publicado: 20/3/2022 -
[Ep. 86] Navigating Freeze Response: How To Thaw & Move Out Of It | Luis Mojica
Publicado: 13/3/2022 -
[Ep. 85] Loving Your Neurodivergence: Thriving With ADHD | Megan Kierstead
Publicado: 6/3/2022 -
[Ep 84] Navigating The Difference Between "Who Am I?" & "Where Am I?" | Luis Mojica
Publicado: 27/2/2022 -
[Ep. 83] Trust Yourself With Money | Brigitt Thompson (Author)
Publicado: 20/2/2022 -
[Ep. 82] Navigating The Four F's Of Trauma Response: Fight, Flight, Freeze, & Fawn | Luis Mojica
Publicado: 13/2/2022 -
[Ep. 81] Practicing Self-Inquiry To Relate Deeply With Your Body | James-Olivia Chu Hillman (Teacher & Facilitator)
Publicado: 6/2/2022
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.