Holistic Life Navigation
Un pódcast de Holistic Life Navigation
340 Episodo
-
[Ep. 80] Navigating Sexual Trauma w/ Luis Mojica
Publicado: 26/1/2022 -
[Ep. 79] The Amazing Gift From Surviving Near Death Many Times | Robin Landsong (Trauma Healer & Teacher)
Publicado: 23/1/2022 -
[Ep. 78] Trauma Talk w/ Karine Bell
Publicado: 16/1/2022 -
[Ep. 77] Navigating How Music Began To Heal My Trauma | Luis Mojica
Publicado: 12/1/2022 -
[Ep. 76] Navigating Capacity & Desire: How To "Stop Self-Sabotaging" w/ Luis Mojica
Publicado: 9/1/2022 -
[Ep. 75] Navigating How We Leave Our Bodies When We Grasp At The Mind | Luis Mojica
Publicado: 5/1/2022 -
[Ep. 74] The Charrette Process: Finding Commonality With Those Who Oppose You | Bill Riddick (Therapist & Author)
Publicado: 2/1/2022 -
[Ep. 73] Navigating The Roots Of Comfort Food | Luis Mojica
Publicado: 29/12/2021 -
[Ep. 72] Non-Violent Communication Through The Somatic Lens | Meenadchi (Holistic Practitioner)
Publicado: 26/12/2021 -
[Ep. 71] Navigating The Difference Between Duty & Desire | Luis Mojica
Publicado: 22/12/2021 -
[Ep. 70] The Biology Of Trauma & How Somatic Experiencing Helps | Dr. Abi Blakeslee
Publicado: 19/12/2021 -
[Ep. 69] Navigating Depression | Luis Mojica
Publicado: 12/12/2021 -
[Ep. 68] Healing Cultural Trauma With Ice-Cream | Tapiwa Guzha (Microbiologist & Ice-Cream Maker)
Publicado: 5/12/2021 -
[Ep.67] Making Room Inside Of The Body To Heal Trauma | Brigitt Thompson (Author)
Publicado: 28/11/2021 -
[Ep. 66] Healing Collective & Cultural Trauma | Asha Frost (Indigenous Medicine Woman)
Publicado: 21/11/2021 -
[Ep. 65] The Extended Mind: The Power Of Thinking Outside The Brain | Annie Murphy Paul (Author)
Publicado: 14/11/2021 -
[Ep. 64] Somatic Education & Educational Trauma | Devie Rose (Holistic Coach & Teacher)
Publicado: 7/11/2021 -
[Ep. 63] Letting Nature Teach Us How To Heal | Tess Whitehurst (Author & Facilitator)
Publicado: 31/10/2021 -
[Ep. 62] Transforming Your Genes With Food | Karen Hurd (Biochemist & Holistic Nutritionist)
Publicado: 24/10/2021 -
[Ep. 61] Understanding Intergenerational Trauma | Mark Wolynn (Trauma Therapist & Author)
Publicado: 22/8/2021
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.