Holistic Life Navigation
Un pódcast de Holistic Life Navigation
340 Episodo
-
[Ep. 60] Energy Is Somatic | Natasha Levinger (Energy Healer)
Publicado: 15/8/2021 -
[Ep. 59] Family Constellation, Somatic Experiencing & Growing Up In An African Tribe | Euphrasia Nyaki (Somatic Therapist & Teacher)
Publicado: 8/8/2021 -
[Ep. 58] Spiritual Integration Therapy: Using Everything Around You | Lynida Darbes
Publicado: 1/8/2021 -
[Ep. 57] Understanding Trauma Through The Lens of Somatic Experiencing | Luis Mojica & Helena Grant
Publicado: 25/7/2021 -
[Ep. 56] How Sugar Affects the Body | Karen Hurd (Biochemist & Holistic Nutritionist)
Publicado: 18/7/2021 -
[Ep. 55] The Power of Inquiry: Showing Up To Yourself With Loving Curiosity | James-Olivia Chu Hillman (Facilitator & Teacher)
Publicado: 11/7/2021 -
[Ep. 54] Healing Trauma and Decolonizing With Food | Luis Mojica
Publicado: 2/7/2021 -
[Ep. 53] Animistic Psychology: Relating to Other Than Humans | Daniel Foor (Psychotherapist & Teacher)
Publicado: 25/6/2021 -
[Ep. 52] Celebrating Juneteenth: The Practice of Self-Liberation | Lindsay Christine (Writer)
Publicado: 18/6/2021 -
[Ep. 51] The Spiritual Experiences From Practicing Embodiment | Joshua Sylvae (Somatic Psychologist)
Publicado: 11/6/2021 -
[Ep. 50] Connecting To Indigenous Irish Roots | Lorcan Bhrighde (founder of Indigenous Ireland)
Publicado: 4/6/2021 -
[Ep. 49] The Spiritual & Somatic Practice of Decolonizing Ourselves | Dr. Amber McZeal (Psychotherapist & Teacher)
Publicado: 28/5/2021 -
[Ep. 48] How Your Style Can Heal Your Shame | Stasia Savasuk (Style Coach & Teacher)
Publicado: 21/5/2021 -
[Ep. 47] Abundance Through Transmutation | Dr. Carolyn Elliott (Author & Teacher)
Publicado: 14/5/2021 -
[Ep. 46] Holistic Parenting: Creating Safety For Yourself So You Can Parent More Consciously | Anna (Coach & Step Mom)
Publicado: 7/5/2021 -
[Ep. 45] Songs From The Land: Using Music To Awaken Ancestry & Decolonize The Body | Luis Mojica
Publicado: 29/4/2021 -
[Ep. 44] Llhamdella - "I'm Thankful For Everything" | Mira Kaddoura
Publicado: 23/4/2021 -
[Ep. 43] The Wisdom From Being Multi-Ethnic | Carolyn Carter
Publicado: 16/4/2021 -
[Ep. 42] Processing Trauma Through Songwriting | Fredo Viola (Musician & Multi-Media Artist)
Publicado: 9/4/2021 -
[Ep. 41] Connecting To My Ancestral Taino Roots | Irka Mateo (Taino Medicine Woman)
Publicado: 2/4/2021
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.