Holistic Life Navigation
Un pódcast de Holistic Life Navigation
340 Episodo
-
[Bonus Episode] Why Your Solar Plexus Is Tight & How To Release It
Publicado: 3/10/2024 -
[Ep. 216] Navigating The Taboo Topic Of Suicide w/ Luis & Camille
Publicado: 29/9/2024 -
[Bonus Episode] Q&A: My Food Budget & Coming Out Of Veganism
Publicado: 26/9/2024 -
[Ep. 215] We'll Be Okay Regardless Of Who Is President w/ the HLN Team
Publicado: 22/9/2024 -
[Bonus Episode] This Simple Snack Can Help You With Sugar Addiction
Publicado: 19/9/2024 -
[Ep. 214] Community Somatics Replay August 2024
Publicado: 15/9/2024 -
[Bonus Episode] This Meal Can Lower Your Stress For The Entire Day
Publicado: 12/9/2024 -
[Ep. 213] A Homeless Transwoman Teaches Me How She Transcends Victim Consciousness
Publicado: 8/9/2024 -
[Ep. 212] Could Curiosity Be The Most Important Ingredient For The American Dream? w/ Mónica Guzmán
Publicado: 1/9/2024 -
[Ep. 211] From Pizza to Tennis: Recovering From Binging By Finding Joy Outside Of Food w/ Michelle Petties
Publicado: 25/8/2024 -
[Ep. 210] Beyond The Feed: Marketing OFF Social Media w/ Holly Howard
Publicado: 18/8/2024 -
[Ep. 209] I Voted For A Republican - As A Liberal
Publicado: 11/8/2024 -
[Ep. 208] Psychedelics, Deprivation, & Looking Like Jesus w/ Otto Maier
Publicado: 4/8/2024 -
[Ep. 207] The Connection Between Blood Sugar & Addiction Recovery
Publicado: 28/7/2024 -
[Ep. 206] The Israel-Palestine Conflict: Why We're Not Taking Sides
Publicado: 21/7/2024 -
[Ep. 205] Death, Drug Abuse, & The Divine w/ Jaguar Mary X
Publicado: 14/7/2024 -
[Ep. 204] I'm Consenting To Non-Consent
Publicado: 7/7/2024 -
[Ep. 203] Community Somatics Replay June 2024
Publicado: 30/6/2024 -
[Ep. 202] Flowers For Fentanyl Addicts: How My Migraine Turned Into A Masterclass
Publicado: 9/6/2024 -
[Ep. 201] Oppressor Empathy: "I'm Just So Bored Of Hate" w/ the HLN Team
Publicado: 2/6/2024
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.