Huberman Lab
Un pódcast de Scicomm Media
271 Episodo
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Dr. Brian Keating: Charting the Architecture of the Universe & Human Life
Publicado: 20/1/2025 -
Essentials: Tools for Managing Stress & Anxiety
Publicado: 16/1/2025 -
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Publicado: 13/1/2025 -
Essentials: Control Pain & Heal Faster With Your Brain
Publicado: 9/1/2025 -
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance
Publicado: 6/1/2025 -
Essentials: Optimize Your Learning & Creativity With Science-Based Tools
Publicado: 2/1/2025 -
Dr. Jordan Peterson: How to Best Guide Your Life Decisions & Path
Publicado: 30/12/2024 -
Essentials: How to Learn Faster by Using Failures, Movement & Balance
Publicado: 26/12/2024 -
Dr. Laurie Santos: How to Achieve True Happiness Using Science-Based Protocols
Publicado: 23/12/2024 -
Essentials: How to Focus to Change Your Brain
Publicado: 19/12/2024 -
Dr. Bernardo Huberman: How to Use Curiosity & Focus to Create a Joyful & Meaningful Life
Publicado: 16/12/2024 -
Essentials: Understand and Use Dreams to Learn and Forget
Publicado: 12/12/2024 -
Dr. Kelly Starrett: How to Improve Your Mobility, Posture & Flexibility
Publicado: 9/12/2024 -
Essentials: How to Defeat Jet Lag, Shift Work & Sleeplessness
Publicado: 5/12/2024 -
Morgan Housel: Understand & Apply the Psychology of Money to Gain Greater Happiness
Publicado: 2/12/2024 -
Essentials: Using Science to Optimize Sleep, Learning & Metabolism
Publicado: 28/11/2024 -
Dr. Ethan Kross: How to Control Your Inner Voice & Increase Your Resilience
Publicado: 25/11/2024 -
Essentials: Master Your Sleep & Be More Alert When Awake
Publicado: 21/11/2024 -
Dr. Terry Sejnowski: How to Improve at Learning Using Neuroscience & AI
Publicado: 18/11/2024 -
Essentials: How Your Brain Works & Changes
Publicado: 14/11/2024
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
