Huberman Lab
Un pódcast de Scicomm Media - Lunes
247 Episodo
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Time Perception & Entrainment by Dopamine, Serotonin & Hormones
Publicado: 15/11/2021 -
Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization
Publicado: 8/11/2021 -
Using Your Nervous System to Enhance Your Immune System
Publicado: 1/11/2021 -
Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood
Publicado: 25/10/2021 -
Nutrients For Brain Health & Performance
Publicado: 18/10/2021 -
Effects of Fasting & Time Restricted Eating on Fat Loss & Health
Publicado: 11/10/2021 -
Dr. Craig Heller: Using Temperature To Optimize Performance, Brain & Body Health
Publicado: 4/10/2021 -
Controlling Your Dopamine For Motivation, Focus & Satisfaction
Publicado: 27/9/2021 -
Dr. Matthew Johnson: Psychedelics for Treating Mental Disorders
Publicado: 20/9/2021 -
ADHD & How Anyone Can Improve Their Focus
Publicado: 13/9/2021 -
Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging
Publicado: 6/9/2021 -
Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will
Publicado: 30/8/2021 -
Understanding & Conquering Depression
Publicado: 23/8/2021 -
Dr. Anna Lembke: Understanding & Treating Addiction
Publicado: 16/8/2021 -
How to Control Your Sense of Pain & Pleasure
Publicado: 9/8/2021 -
Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep
Publicado: 2/8/2021 -
How to Optimize Your Brain-Body Function & Health
Publicado: 26/7/2021 -
Dr. Lex Fridman: Machines, Creativity & Love
Publicado: 19/7/2021 -
Maximizing Productivity, Physical & Mental Health with Daily Tools
Publicado: 12/7/2021 -
The Science of Hearing, Balance & Accelerated Learning
Publicado: 5/7/2021
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
