Huberman Lab

Un pódcast de Scicomm Media - Lunes

Lunes

247 Episodo

  1. Dr. Karl Deisseroth: Understanding & Healing the Mind

    Publicado: 28/6/2021
  2. How Smell, Taste & Pheromone-Like Chemicals Control You

    Publicado: 21/6/2021
  3. The Science of Vision, Eye Health & Seeing Better

    Publicado: 14/6/2021
  4. How to Build Endurance in Your Brain & Body

    Publicado: 7/6/2021
  5. Science & Tools for Muscle Growth, Increasing Strength & Muscular Recovery

    Publicado: 31/5/2021
  6. How to Lose Fat with Science-Based Tools

    Publicado: 24/5/2021
  7. How to Learn Skills Faster

    Publicado: 17/5/2021
  8. Supercharge Exercise Performance & Recovery with Cooling

    Publicado: 10/5/2021
  9. Boost Your Energy & Immune System with Cortisol & Adrenaline

    Publicado: 3/5/2021
  10. How to Control Your Metabolism by Thyroid & Growth Hormone

    Publicado: 26/4/2021
  11. How Hormones Control Hunger, Eating & Satiety

    Publicado: 19/4/2021
  12. How to Optimize Testosterone & Estrogen

    Publicado: 12/4/2021
  13. The Science of Sexual Development

    Publicado: 5/4/2021
  14. The Science of Emotions & Relationships

    Publicado: 29/3/2021
  15. How To Increase Motivation & Drive

    Publicado: 22/3/2021
  16. How Foods and Nutrients Control Our Moods

    Publicado: 15/3/2021
  17. Master Stress: Tools for Managing Stress & Anxiety

    Publicado: 8/3/2021
  18. Control Pain & Heal Faster with Your Brain

    Publicado: 1/3/2021
  19. Optimize Your Brain with Science-based Tools

    Publicado: 22/2/2021
  20. How to Learn Faster by Using Failures, Movement & Balance

    Publicado: 15/2/2021

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

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