Huberman Lab
Un pódcast de Scicomm Media - Lunes
255 Episodo
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AMA #9: Kratom Risks, Does Infrared Sauna Work & Journaling Benefits
Publicado: 28/7/2023 -
Dr. Maya Shankar: How to Shape Your Identity & Goals
Publicado: 24/7/2023 -
How to Enhance Performance & Learning by Applying a Growth Mindset
Publicado: 17/7/2023 -
Dr. Robert Malenka: How Your Brain’s Reward Circuits Drive Your Choices
Publicado: 10/7/2023 -
Science-Supported Tools to Accelerate Your Fitness Goals
Publicado: 3/7/2023 -
Dr. Jeffrey Goldberg: How to Improve Your Eye Health & Offset Vision Loss
Publicado: 26/6/2023 -
AMA #8: Balancing Caffeine, Decision Fatigue & Social Isolation
Publicado: 23/6/2023 -
Tim Ferriss: How to Learn Better & Create Your Best Future
Publicado: 19/6/2023 -
The Science of MDMA & Its Therapeutic Uses: Benefits & Risks
Publicado: 12/6/2023 -
Dr. Immordino-Yang: How Emotions & Social Factors Impact Learning
Publicado: 5/6/2023 -
AMA #7: Cold Exposure, Maximizing REM Sleep & My Next Scientific Studies
Publicado: 31/5/2023 -
Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects
Publicado: 29/5/2023 -
Dr. Robin Carhart-Harris: The Science of Psychedelics for Mental Health
Publicado: 22/5/2023 -
Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health
Publicado: 15/5/2023 -
How Psilocybin Can Rewire Our Brain, Its Therapeutic Benefits & Its Risks
Publicado: 8/5/2023 -
Dr. Noam Sobel: How Smells Influence Our Hormones, Health & Behavior
Publicado: 1/5/2023 -
AMA #6: Eye Health, Why We Yawn & Increasing Motivation
Publicado: 27/4/2023 -
Science-Based Mental Training & Visualization for Improved Learning
Publicado: 24/4/2023 -
Dr. Matthew MacDougall: Neuralink & Technologies to Enhance Human Brains
Publicado: 17/4/2023 -
The Science of Healthy Hair, Hair Loss and How to Regrow Hair
Publicado: 10/4/2023
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
