Huberman Lab

Un pódcast de Scicomm Media - Lunes

Lunes

247 Episodo

  1. The Science of MDMA & Its Therapeutic Uses: Benefits & Risks

    Publicado: 12/6/2023
  2. Dr. Immordino-Yang: How Emotions & Social Factors Impact Learning

    Publicado: 5/6/2023
  3. AMA #7: Cold Exposure, Maximizing REM Sleep & My Next Scientific Studies

    Publicado: 31/5/2023
  4. Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects

    Publicado: 29/5/2023
  5. Dr. Robin Carhart-Harris: The Science of Psychedelics for Mental Health

    Publicado: 22/5/2023
  6. Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health

    Publicado: 15/5/2023
  7. How Psilocybin Can Rewire Our Brain, Its Therapeutic Benefits & Its Risks

    Publicado: 8/5/2023
  8. Dr. Noam Sobel: How Smells Influence Our Hormones, Health & Behavior

    Publicado: 1/5/2023
  9. AMA #6: Eye Health, Why We Yawn & Increasing Motivation

    Publicado: 27/4/2023
  10. Science-Based Mental Training & Visualization for Improved Learning

    Publicado: 24/4/2023
  11. Dr. Matthew MacDougall: Neuralink & Technologies to Enhance Human Brains

    Publicado: 17/4/2023
  12. The Science of Healthy Hair, Hair Loss and How to Regrow Hair

    Publicado: 10/4/2023
  13. Dr. Elissa Epel: Control Stress for Healthy Eating, Metabolism & Aging

    Publicado: 3/4/2023
  14. Leverage Dopamine to Overcome Procrastination & Optimize Effort

    Publicado: 27/3/2023
  15. AMA #5: Intrusive Thoughts, CGMs, Behavioral Change, Naps & NSDR

    Publicado: 24/3/2023
  16. Dr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespan

    Publicado: 20/3/2023
  17. Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevity

    Publicado: 13/3/2023
  18. How to Optimize Your Water Quality & Intake for Health

    Publicado: 6/3/2023
  19. Dr. Oded Rechavi: Genes & the Inheritance of Memories Across Generations

    Publicado: 27/2/2023
  20. AMA #4: Maintain Motivation, Improve REM Sleep, Set Goals, Manage Anxiety & More

    Publicado: 24/2/2023

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

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