I'm Busy Being Awesome

264 Episodo

1. Episode 244: The Top 10 Tech Tools That Simplify My ADHD Life

   Publicado: 25/3/2024
2. Episode 243: The Four Quarters Method: Tailored for Adults with ADHD

   Publicado: 18/3/2024
3. Episode 242: The Goal Setting & Dopamine Connection for ADHD Brains

   Publicado: 11/3/2024
4. Episode 241: Understanding Transition Time - The Missing Piece in ADHD Productivity

   Publicado: 4/3/2024
5. Episode 240: Pareto’s Principle (the 80/20 Rule) - A Powerful Mindset for ADHD Brains

   Publicado: 26/2/2024
6. Episode 239: Perfectionism, Imposter Syndrome, Decisions, & ADHD Acceptance

   Publicado: 19/2/2024
7. Episode 238: Why It's Hard To Follow Through On A Plan & What To Do About It

   Publicado: 12/2/2024
8. Episode 237: ADHD Email Management Tips To Master Your Inbox

   Publicado: 5/2/2024
9. Episode 236: How To Categorize Emails and Manage Your Inbox to Reduce Stress

   Publicado: 29/1/2024
10. Episode 235: The Power of Solution Focused Questions for an ADHD Brain

    Publicado: 22/1/2024
11. Episode 234: Hyperfocus in Adults with ADHD - The Ultimate Guide

    Publicado: 15/1/2024
12. Episode 233: Goal Setting & Planning to 'Fail' for Adults with ADHD

    Publicado: 8/1/2024
13. Episode 232: A New Year Reflection Playlist for the ADHD Brain

    Publicado: 1/1/2024
14. Episode 231: An ADHD Guide to Creating Structure During Holidays

    Publicado: 25/12/2023
15. Episode 230: How to Improve Emotional Awareness with ADHD

    Publicado: 18/12/2023
16. Episode 229: 10 Reasons for ADHD Emotional Disconnect

    Publicado: 11/12/2023
17. Episode 228: 4 Sneaky ADHD Thoughts and How To Rethink Them

    Publicado: 4/12/2023
18. Episode 227: 3 Ways ADHD Time Perception Impacts Planning

    Publicado: 27/11/2023
19. Episode 226: Narrowing Focus Leads To Easier Decision Making and Creativity

    Publicado: 20/11/2023
20. Episode 225: How To Simplify The Holidays When You Have ADHD

    Publicado: 13/11/2023