I'm Busy Being Awesome

264 Episodo

1. Episode 224: The ADHD Not To Do List - Holiday Edition

   Publicado: 6/11/2023
2. Episode 223: 8 Play Personalities and ADHD

   Publicado: 30/10/2023
3. Episode 222: How To Deal With An Unpredictable Work Schedule - 6 Tips

   Publicado: 23/10/2023
4. Episode 221: What is ADHD Paralysis?

   Publicado: 16/10/2023
5. Episode 220: 7 Steps To Recovery From ADHD Burnout Using 'Low Power Mode'

   Publicado: 9/10/2023
6. Episode 219: What Is The ADHD Burnout Cycle? 6 Different Stages

   Publicado: 2/10/2023
7. Episode 218: 5 Ways To Stay Organized At Work When Overwhelmed & Busy

   Publicado: 25/9/2023
8. Episode 217: How To Set Up An ADHD-Friendly Organization System

   Publicado: 18/9/2023
9. Episode 216: How To Use The Six Thinking Hats Technique For Decision Making + Examples

   Publicado: 11/9/2023
10. Episode 215: Your Self-Worth Is Not Defined By Your Productivity: Here's Why

    Publicado: 4/9/2023
11. Episode 214: Fall Fresh Start Guide: Life Edit for the Busy ADHD Brain

    Publicado: 28/8/2023
12. Episode 213: Fall Transitions Made Simple with 5 Key Tips for ADHD

    Publicado: 21/8/2023
13. Episode 212: How to Schedule Time For Fun: Essential Strategies for Adults with ADHD

    Publicado: 14/8/2023
14. Episode 211: The Power of Play for Adults with ADHD: Unlocking Joy and Balance

    Publicado: 7/8/2023
15. Episode 210: How To Have Fun When Working On Your Goals

    Publicado: 31/7/2023
16. Episode 209: Beyond Black and White - Navigating All-or-Nothing Thinking with ADHD

    Publicado: 24/7/2023
17. Episode 208: How To Zoom In & Get Specific With ADHD: Step By Step

    Publicado: 17/7/2023
18. Episode 207: How To Avoid Overwhelm and Getting Stuck In The Details

    Publicado: 10/7/2023
19. Episode 206: Harnessing the Power of a Mid-Year Review with ADHD

    Publicado: 3/7/2023
20. Episode 205: Top 5 Strategies for Time Management with ADHD (and why they work)

    Publicado: 26/6/2023