I'm Busy Being Awesome

264 Episodo

1. Episode 164: How Do I Accept My ADHD Diagnosis?

   Publicado: 12/9/2022
2. Episode 163: How To Optimize A Flexible Work Schedule With ADHD

   Publicado: 5/9/2022
3. Episode 162: How To Stick To Your Planning Routine With ADHD

   Publicado: 29/8/2022
4. Episode 161: What is ADHD Masking?

   Publicado: 22/8/2022
5. Episode 160: How To Be A Better Listener For Adults With ADHD

   Publicado: 15/8/2022
6. Episode 159: How To Use Friction To Build Habits With ADHD

   Publicado: 8/8/2022
7. Episode 158: How To Make Task Switching Easier For Adults with ADHD

   Publicado: 1/8/2022
8. Episode 157: Playing The Long Game With ADHD

   Publicado: 25/7/2022
9. Episode 156: How to Increase Follow Through with ADHD

   Publicado: 18/7/2022
10. Episode 155: Four Steps To Help Perfectionism, Procrastination, and Creative Work with ADHD

    Publicado: 11/7/2022
11. Episode 154: ADHD And Frustration Tolerance: How To Handle It

    Publicado: 4/7/2022
12. Episode 153: Simple Tips For Living With Adult ADHD

    Publicado: 27/6/2022
13. Episode 152: How To Stop Avoiding Your Emotions With ADHD

    Publicado: 20/6/2022
14. Episode 151: How to Break a Habit of Buffering with ADHD

    Publicado: 13/6/2022
15. Episode 150: How To Get Started With Something: Use This Time Management Technique

    Publicado: 6/6/2022
16. Episode 149: What Are Executive Functions and How Do They Impact Adult ADHD?

    Publicado: 30/5/2022
17. Episode 148: How To Make Time For Yourself Even When It Seems Impossible

    Publicado: 23/5/2022
18. Episode 147: Four Phases Of Self-Awareness With ADHD

    Publicado: 16/5/2022
19. Episode 146: 10 Prioritization Traps That Keep The ADHD Brain Stuck

    Publicado: 9/5/2022
20. Episode 145: How to Overcome Intrusive Thoughts and Negative Self Talk with ADHD

    Publicado: 2/5/2022