I'm Busy Being Awesome
Un pódcast de Paula Engebretson - Lunes
Categorías:
264 Episodo
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Episode 184: 5 Surprising Reasons The ADHD Brain Struggles With Attention Span
Publicado: 30/1/2023 -
Episode 183: What To Do When You've Overcommitted Your Schedule
Publicado: 23/1/2023 -
Episode 182: How To Slow Down With ADHD - Strategies for Impulsivity
Publicado: 16/1/2023 -
Episode 181: Task Initiation, Boredom, and ADHD
Publicado: 9/1/2023 -
Episode 180: How To Be The Hero Of Your Story - Self Concept And ADHD
Publicado: 2/1/2023 -
Episode 179: New Year Reflection & Expansion
Publicado: 26/12/2022 -
Episode 178: When Things Feel Hard With ADHD
Publicado: 19/12/2022 -
Episode 177: Feeling Overwhelmed? Learn 3 Calming Techniques for Adults with ADHD today!
Publicado: 13/12/2022 -
Episode 176: 5 Powerful Reminders for Adults Living With ADHD
Publicado: 5/12/2022 -
Episode 175: ADHD, Flexible Thinking, and Doing Things “Right”
Publicado: 28/11/2022 -
Episode 174: 4 Ways Tracking Can Help Support Your ADHD (And How To Do It!)
Publicado: 21/11/2022 -
Episode 173: How To Handle Big Emotions During The Holidays with ADHD
Publicado: 14/11/2022 -
Episode 172: Procrastination, ADHD, And The Intellectual Yes
Publicado: 7/11/2022 -
Episode 171: The Process of Change & Making It Yours
Publicado: 31/10/2022 -
Episode 170: How To Make (And Stick To) A Routine WIth ADHD
Publicado: 24/10/2022 -
Episode 169: 8 Strategies To Improve Your Delegation Skills (Part 2)
Publicado: 17/10/2022 -
Episode 168: How To Delegate When You Have ADHD Part 1
Publicado: 10/10/2022 -
Episode 167: How To Reduce Attention Residue With ADHD
Publicado: 3/10/2022 -
Episode 166: Effectiveness Vs. Efficiency And The ADHD Brain
Publicado: 26/9/2022 -
Episode 165: Procrastiworking, Constraint, RSD, and Overwhelm - an ADHD coaching call
Publicado: 19/9/2022
How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you. Are you busy being awesome?