300 Episodo

  1. Episode 220: 7 Steps To Recovery From ADHD Burnout Using 'Low Power Mode'

    Publicado: 9/10/2023

  2. Episode 219: What Is The ADHD Burnout Cycle? 6 Different Stages

    Publicado: 2/10/2023

  3. Episode 218: 5 Ways To Stay Organized At Work When Overwhelmed & Busy

    Publicado: 25/9/2023

  4. Episode 217: How To Set Up An ADHD-Friendly Organization System

    Publicado: 18/9/2023

  5. Episode 216: How To Use The Six Thinking Hats Technique For Decision Making + Examples

    Publicado: 11/9/2023

  6. Episode 215: Your Self-Worth Is Not Defined By Your Productivity: Here's Why

    Publicado: 4/9/2023

  7. Episode 214: Fall Fresh Start Guide: Life Edit for the Busy ADHD Brain

    Publicado: 28/8/2023

  8. Episode 213: Fall Transitions Made Simple with 5 Key Tips for ADHD

    Publicado: 21/8/2023

  9. Episode 212: How to Schedule Time For Fun: Essential Strategies for Adults with ADHD

    Publicado: 14/8/2023

  10. Episode 211: The Power of Play for Adults with ADHD: Unlocking Joy and Balance

    Publicado: 7/8/2023

  11. Episode 210: How To Have Fun When Working On Your Goals

    Publicado: 31/7/2023

  12. Episode 209: Beyond Black and White - Navigating All-or-Nothing Thinking with ADHD

    Publicado: 24/7/2023

  13. Episode 208: How To Zoom In & Get Specific With ADHD: Step By Step

    Publicado: 17/7/2023

  14. Episode 207: How To Avoid Overwhelm and Getting Stuck In The Details

    Publicado: 10/7/2023

  15. Episode 206: Harnessing the Power of a Mid-Year Review with ADHD

    Publicado: 3/7/2023

  16. Episode 205: Top 5 Strategies for Time Management with ADHD (and why they work)

    Publicado: 26/6/2023

  17. Episode 204: Benefits of Body Doubling for Adults with ADHD

    Publicado: 19/6/2023

  18. Episode 203: Creating Your Ideal Schedule – Simplifying Structure for ADHD

    Publicado: 12/6/2023

  19. Episode 202: Endings and New Beginnings: Navigating Transition with ADHD

    Publicado: 5/6/2023

  20. Episode 201: How to Slow Down Time - Strategies for Adults with ADHD

    Publicado: 29/5/2023

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How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you. Are you busy being awesome?

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