Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue

202 Episodo

1. IFS Meditations & Insights: Discover the Self Beneath the Noise

   Publicado: 5/9/2025
2. IFS INSIGHT: When Rest Feels Wrong — Listening to the Parts in Conflict

   Publicado: 3/9/2025
3. IFS MEDITATION: Listening Inward with Curiosity

   Publicado: 27/8/2025
4. IFS INSIGHT: What is IFS?

   Publicado: 20/8/2025
5. IFS MEDITATION: Gently Meeting the Parts Shaped by Your Past

   Publicado: 13/8/2025
6. IFS INSIGHT: The Lasting Impact of Past Experiences in Parts Work

   Publicado: 6/8/2025
7. IFS MEDITATION: Nurturing Patience Within Our Inner World

   Publicado: 30/7/2025
8. IFS INSIGHT: Extending Patience to Our Internal World

   Publicado: 23/7/2025
9. IFS MEDITATION: A Gentle Parts Check-In

   Publicado: 16/7/2025
10. IFS INSIGHT: Why Embracing Your Parts is Perfectly Normal

    Publicado: 9/7/2025
11. IFS MEDITATION: Strengthening Boundaries

    Publicado: 2/7/2025
12. IFS INSIGHT: Boundaries and Parts

    Publicado: 25/6/2025
13. IFS MEDITATION: Halfway Home: A Mid-Year Check-In

    Publicado: 18/6/2025
14. IFS INSIGHT: The Pause That Transforms: A Mid-Year Reflection with Your Parts

    Publicado: 11/6/2025
15. IFS MEDITATION: Enhancing Emotional Regulation

    Publicado: 4/6/2025
16. IFS INSIGHT: Emotional Regulation through an IFS Lens

    Publicado: 28/5/2025
17. IFS MEDITATION: Strengthening Connection with Creative Parts

    Publicado: 21/5/2025
18. IFS INSIGHT: Exploring Creativity - Connecting with Your Creative Parts

    Publicado: 14/5/2025
19. IFS MEDITATION: Embracing the Art of Forgiveness

    Publicado: 7/5/2025
20. IFS INSIGHT: A Path to Forgiveness with Our Parts

    Publicado: 30/4/2025