Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue

202 Episodo

1. IFS INSIGHT: Exploring Protective Parts- Understanding Their Roles in Our Lives

   Publicado: 4/9/2024
2. IFS MEDITATION: Embracing Vulnerabilities and Healing Wounded Parts

   Publicado: 28/8/2024
3. IFS INSIGHT: Embracing Vulnerabilities with IFS

   Publicado: 21/8/2024
4. IFS MEDITATION: Approaching Inner Critics with Self-Compassion

   Publicado: 14/8/2024
5. IFS INSIGHT: Self-Compassion and Awareness/ Understanding Inner Critics

   Publicado: 7/8/2024
6. IFS MEDITATION: Checking in with Parts that are Triggered

   Publicado: 31/7/2024
7. IFS INSIGHT: Understanding Triggers & Emotional Reactions

   Publicado: 24/7/2024
8. IFS INSIGHT: Reflections on the Movie "Inside Out 2"

   Publicado: 17/7/2024
9. IFS MEDITATION: Meet me in the Field

   Publicado: 10/7/2024
10. IFS INSIGHT: When Burdens Return

    Publicado: 3/7/2024
11. IFS MEDITATION: Connecting with your Parts Somatically

    Publicado: 26/6/2024
12. IFS INSIGHT: IFS and the Body

    Publicado: 19/6/2024
13. IFS MEDITATION: A Spiritual Connection Inquiry

    Publicado: 12/6/2024
14. IFS INSIGHT: 10 FAQs

    Publicado: 5/6/2024
15. IFS MEDITATION: A Safe Place

    Publicado: 29/5/2024
16. IFS INSIGHT: The Need to Unblend

    Publicado: 22/5/2024
17. IFS MEDITATION: A Bedtime Parts Check-in

    Publicado: 15/5/2024
18. IFS INSIGHT: Mapping and Externalizing Parts

    Publicado: 8/5/2024
19. Special Episode- IFS INSIGHT: The Guest House

    Publicado: 7/5/2024
20. IFS MEDITATION: A Basic Parts Check-In

    Publicado: 1/5/2024