202 Episodo

  1. Sad Person Guided IFS Meditatoin

    Publicado: 1/3/2023
  2. Accessing the Self Through Unblending IFS Guided Meditation

    Publicado: 15/2/2023
  3. Working with a Challenging Protector Guided IFS Meditation

    Publicado: 8/2/2023
  4. Getting to Know a Protector IFS Guided Meditation

    Publicado: 2/2/2023
  5. An IFS Guided Parts Check-In from Dick Schwartz’ book No Bad Parts

    Publicado: 26/1/2023
  6. The 8 Cs of the Self Leadership in the IFS Model and a Guided Meditation

    Publicado: 19/1/2023
  7. The Basic Assumptions of IFS and a Guided Parts Check-In Meditation

    Publicado: 11/1/2023
  8. A Daily IFS Meditation

    Publicado: 5/1/2023
  9. Dilemma Guided Meditation

    Publicado: 3/1/2023
  10. The Path (IFS) Meditation

    Publicado: 31/12/2022
  11. New Beginnings Guided IFS Meditation

    Publicado: 21/12/2022
  12. A General Parts Check-In Guided Meditation

    Publicado: 15/12/2022
  13. A Meditation to Help Improve Family Relationships

    Publicado: 8/12/2022
  14. A Guided Meditation to Help you Embody One of Your Parts

    Publicado: 29/11/2022
  15. A Meditation to Get to Know Your Inner Critic

    Publicado: 15/11/2022
  16. The Bus Ride Meditation

    Publicado: 10/11/2022
  17. An Unblending and Embodying Guided Meditation

    Publicado: 3/11/2022
  18. A Fire Drill Guided Meditation

    Publicado: 27/10/2022
  19. The Path Guided Meditation

    Publicado: 20/10/2022
  20. Getting to Know the Protector Guided Meditation

    Publicado: 13/10/2022

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This podcast provides a platform for us all to learn, grow and access our authentic selves together. Your host is Tim Fortescue a life coach trained in Internal Family Systems. Tim comes alongside as an ally as you heal, grow & experience faith & spirituality in a nonjudgmental, inclusive container while also clarifying their vision and values while increasing self-awareness & self-compassion. Find out more about Tim and his coaching practice at www.faithfullygrowing.com

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