202 Episodo

  1. IFS Meditation: Getting Curious about the Burdened and Unburdened Systems

    Publicado: 2/8/2023
  2. IFS Insight: The Internal Family - Exploring the Burdened and Unburdened Parts Within

    Publicado: 26/7/2023
  3. IFS Meditation: Healing Presence - A Guided Meditation Integrating IFS with Christian Beliefs

    Publicado: 19/7/2023
  4. IFS Insight: Discovering Harmony Within: Exploring IFS Through the Lens of the Christian Faith

    Publicado: 12/7/2023
  5. IFS Meditation: To Use in Broader Systems in Your Community

    Publicado: 5/7/2023
  6. IFS Insight: Sparking Global Transformation

    Publicado: 28/6/2023
  7. IFS Meditation: To Check Internally Using Some IFS Principles

    Publicado: 21/6/2023
  8. IFS Insight: Some Basic Assumptions of the IFS Model

    Publicado: 14/6/2023
  9. IFS Meditation: A General Internal Family Systems Parts Meditation

    Publicado: 7/6/2023
  10. IFS Insight: Internal Family Systems and Meditation

    Publicado: 31/5/2023
  11. IFS Meditation: Connecting More with Self and Self Energy

    Publicado: 24/5/2023
  12. IFS Insight: What is Self and Self-Energy?

    Publicado: 17/5/2023
  13. IFS Meditation: Getting to Know Your Inner Critics Better

    Publicado: 10/5/2023
  14. IFS Insight: 7 Common Inner Critics

    Publicado: 7/5/2023
  15. Internal Family Systems (IFS) Guided Meditation: Getting to know a part better.

    Publicado: 26/4/2023
  16. Guided Internal Family Systems (IFS) Meditation: How to Access More Self Energy

    Publicado: 12/4/2023
  17. An IFS Guided Body Meditation from Dick Schwartz book "No Bad Parts"

    Publicado: 5/4/2023
  18. Advanced Protector Work IFS Guided Meditation Around Racist Parts.

    Publicado: 21/3/2023
  19. Working with Triggers IFS Meditation/Exercise

    Publicado: 16/3/2023
  20. An Advanced IFS Parts Mapping Exercise

    Publicado: 7/3/2023

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This podcast provides a platform for us all to learn, grow and access our authentic selves together. Your host is Tim Fortescue a life coach trained in Internal Family Systems. Tim comes alongside as an ally as you heal, grow & experience faith & spirituality in a nonjudgmental, inclusive container while also clarifying their vision and values while increasing self-awareness & self-compassion. Find out more about Tim and his coaching practice at www.faithfullygrowing.com

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